Hummus bites tomato and basil vs Hippeas salt and vinegar
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Hummus bites tomato and basi... | Hippeas salt and vinegar |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 453 kcal | 393 kcal |
| Fat | 16 g | 14.7 g |
| Saturated fat | 1.1 g | 1.3 g |
| Sugars | 1.4 g | 6 g |
| Salt | 1 g | 2 g |
| Fiber | 3.7 g | 5.3 g |
| Protein | 9.1 g | 12.7 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hippeas salt and vinegar has 13% fewer calories (393 kcal vs 453 kcal).
- Hummus bites tomato and basil has 77% less sugar (1.4 g vs 6 g).
- Hummus bites tomato and basil has 48% less salt (1 g vs 2 g).
- Hippeas salt and vinegar has 31% more fiber (5.3 g vs 3.7 g).
- Hippeas salt and vinegar has 28% more protein (12.7 g vs 9.1 g).
- Hummus bites tomato and basil has the better Nutri-Score.
- Hippeas salt and vinegar is less processed (lower NOVA group).
Ingredients
Hummus bites tomato and basil
31% Chickpea Flour, Potato Starch, Rice Flour, Rapeseed Oil, Cornflour, Tomato and Basil Seasoning (Rice Flour, Dextrose, Sugar, Tomato Powder, Yeast Extract Powder, Onion Powder, Salt, Herbs (Basil, Parsley), Garlic Powder, Acid: Citric Acid: Flavouring, Cayenne Pepper, Colour: Paprika Extract), Salt.
Hippeas salt and vinegar
Chickpea Flour (39%), Quinoa, Tapioca Flour, Sunflower Oil, Salt and Vinegar Seasoning (10%) (Brandy Vinegar Extract, Sugar, Rice Flour, Acid: Citric Acid, Sea Salt, Potassium Chloride [Salt Replacement], Sunflower Oil, Antioxidant: Rosemary Extract), Brown Rice Protein.
FAQ
Which is healthier: Hummus bites tomato and basil or Hippeas salt and vinegar?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hippeas salt and vinegar has fewer calories: 393 kcal versus 453 kcal per 100 g.
Which has less sugar?
Hummus bites tomato and basil has less sugar: 1.4 g versus 6 g per 100 g.