Salt & Vinegar Houmous Chips vs Hummus bites tomato and basil
Overall, Hummus bites tomato and basil has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Salt & Vinegar Houmous Chips
Hummus bites tomato and basil
Nutrition per 100 g
| Nutrient | Salt & Vinegar Houmous Chips | Hummus bites tomato and basi... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 477 kcal | 453 kcal |
| Fat | 21.4 g | 16 g |
| Saturated fat | 2 g | 1.1 g |
| Sugars | 2.7 g | 1.4 g |
| Salt | 1.1 g | 1 g |
| Fiber | 4.6 g | 3.7 g |
| Protein | 12.6 g | 9.1 g |
| Additives | 1 | 2 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hummus bites tomato and basil has 25% less fat (16 g vs 21.4 g).
- Hummus bites tomato and basil has 45% less saturated fat (1.1 g vs 2 g).
- Hummus bites tomato and basil has 48% less sugar (1.4 g vs 2.7 g).
- Salt & Vinegar Houmous Chips has 20% more fiber (4.6 g vs 3.7 g).
- Salt & Vinegar Houmous Chips has 28% more protein (12.6 g vs 9.1 g).
- Only Salt & Vinegar Houmous Chips lists: Gluten.
Ingredients
Salt & Vinegar Houmous Chips
Chickpea Flour (21%) Sunflower Oil Lentil Flour (12%) Potato Starch Cornflour Pea Starch Maltodextrin Sugar Potassium Chloride Salt Natural Flavouring Acid: Citric Acid, Malic Acid Dried Barley Malt Vinegar (contains Gluten) Dried Yeast Extract Dried Green Peppers. . For allergens see ingredients in bold.
Hummus bites tomato and basil
31% Chickpea Flour, Potato Starch, Rice Flour, Rapeseed Oil, Cornflour, Tomato and Basil Seasoning (Rice Flour, Dextrose, Sugar, Tomato Powder, Yeast Extract Powder, Onion Powder, Salt, Herbs (Basil, Parsley), Garlic Powder, Acid: Citric Acid: Flavouring, Cayenne Pepper, Colour: Paprika Extract), Salt.
FAQ
Which is healthier: Salt & Vinegar Houmous Chips or Hummus bites tomato and basil?
Overall, Hummus bites tomato and basil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hummus bites tomato and basil has fewer calories: 453 kcal versus 477 kcal per 100 g.
Which has less sugar?
Hummus bites tomato and basil has less sugar: 1.4 g versus 2.7 g per 100 g.