Chips de pois chiche vs Hummus bites tomato and basil
Overall, Hummus bites tomato and basil has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Chips de pois chiche | Hummus bites tomato and basi... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 496 kcal | 453 kcal |
| Fat | 26.3 g | 16 g |
| Saturated fat | 2.5 g | 1.1 g |
| Sugars | 1.2 g | 1.4 g |
| Salt | 2 g | 1 g |
| Fiber | 6.8 g | 3.7 g |
| Protein | 9 g | 9.1 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hummus bites tomato and basil has 39% less fat (16 g vs 26.3 g).
- Hummus bites tomato and basil has 56% less saturated fat (1.1 g vs 2.5 g).
- Hummus bites tomato and basil has 48% less salt (1 g vs 2 g).
- Chips de pois chiche has 46% more fiber (6.8 g vs 3.7 g).
- Hummus bites tomato and basil has the better Nutri-Score.
- Chips de pois chiche is less processed (lower NOVA group).
Ingredients
Chips de pois chiche
Farine de pois chiche, fécule de pommes de terre, farine de pommes de terre, huile de tournesol non hydrogénée, sel.
Hummus bites tomato and basil
31% Chickpea Flour, Potato Starch, Rice Flour, Rapeseed Oil, Cornflour, Tomato and Basil Seasoning (Rice Flour, Dextrose, Sugar, Tomato Powder, Yeast Extract Powder, Onion Powder, Salt, Herbs (Basil, Parsley), Garlic Powder, Acid: Citric Acid: Flavouring, Cayenne Pepper, Colour: Paprika Extract), Salt.
FAQ
Which is healthier: Chips de pois chiche or Hummus bites tomato and basil?
Overall, Hummus bites tomato and basil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hummus bites tomato and basil has fewer calories: 453 kcal versus 496 kcal per 100 g.
Which has less sugar?
Chips de pois chiche has less sugar: 1.2 g versus 1.4 g per 100 g.