Hummus bites tomato and basil vs Chips de pois chiches
Overall, Hummus bites tomato and basil has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Hummus bites tomato and basil
Chips de pois chiches
Nutrition per 100 g
| Nutrient | Hummus bites tomato and basi... | Chips de pois chiches |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 453 kcal | 486 kcal |
| Fat | 16 g | 24 g |
| Saturated fat | 1.1 g | 1.9 g |
| Sugars | 1.4 g | 1.4 g |
| Salt | 1 g | 1.5 g |
| Fiber | 3.7 g | 6.4 g |
| Protein | 9.1 g | 10 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hummus bites tomato and basil has 33% less fat (16 g vs 24 g).
- Hummus bites tomato and basil has 42% less saturated fat (1.1 g vs 1.9 g).
- Hummus bites tomato and basil has 31% less salt (1 g vs 1.5 g).
- Chips de pois chiches has 42% more fiber (6.4 g vs 3.7 g).
- Chips de pois chiches is less processed (lower NOVA group).
Ingredients
Hummus bites tomato and basil
31% Chickpea Flour, Potato Starch, Rice Flour, Rapeseed Oil, Cornflour, Tomato and Basil Seasoning (Rice Flour, Dextrose, Sugar, Tomato Powder, Yeast Extract Powder, Onion Powder, Salt, Herbs (Basil, Parsley), Garlic Powder, Acid: Citric Acid: Flavouring, Cayenne Pepper, Colour: Paprika Extract), Salt.
Chips de pois chiches
chickpea flour* 41,6%, sunflower oil*, potato starch*, potato flour*, sea salt 1,5%
FAQ
Which is healthier: Hummus bites tomato and basil or Chips de pois chiches?
Overall, Hummus bites tomato and basil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hummus bites tomato and basil has fewer calories: 453 kcal versus 486 kcal per 100 g.
Which has less sugar?
Hummus bites tomato and basil has less sugar: 1.4 g versus 1.4 g per 100 g.