Chips de pois chiches vs Hummus bites tomato and basil
Overall, Chips de pois chiches has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Chips de pois chiches
Hummus bites tomato and basil
Nutrition per 100 g
| Nutrient | Chips de pois chiches | Hummus bites tomato and basi... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 401 kcal | 453 kcal |
| Fat | 13.6 g | 16 g |
| Saturated fat | 1.2 g | 1.1 g |
| Sugars | 1.5 g | 1.4 g |
| Salt | 2.4 g | 1 g |
| Fiber | 5 g | 3.7 g |
| Protein | 9.2 g | 9.1 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chips de pois chiches has 11% fewer calories (401 kcal vs 453 kcal).
- Chips de pois chiches has 15% less fat (13.6 g vs 16 g).
- Hummus bites tomato and basil has 57% less salt (1 g vs 2.4 g).
- Chips de pois chiches has 26% more fiber (5 g vs 3.7 g).
- Hummus bites tomato and basil has the better Nutri-Score.
- Chips de pois chiches is less processed (lower NOVA group).
Ingredients
Chips de pois chiches
Farine de pois chiche* (40%), fécule de pomme de terre*, huile u tournesol", farine de pomme de terre*, sel marin, "Ingrédients issus de l'agriculture biologique,
Hummus bites tomato and basil
31% Chickpea Flour, Potato Starch, Rice Flour, Rapeseed Oil, Cornflour, Tomato and Basil Seasoning (Rice Flour, Dextrose, Sugar, Tomato Powder, Yeast Extract Powder, Onion Powder, Salt, Herbs (Basil, Parsley), Garlic Powder, Acid: Citric Acid: Flavouring, Cayenne Pepper, Colour: Paprika Extract), Salt.
FAQ
Which is healthier: Chips de pois chiches or Hummus bites tomato and basil?
Overall, Chips de pois chiches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chips de pois chiches has fewer calories: 401 kcal versus 453 kcal per 100 g.
Which has less sugar?
Hummus bites tomato and basil has less sugar: 1.4 g versus 1.5 g per 100 g.