Huevas de merluza en aceite de oliva vs Huevas de Merluza
Overall, Huevas de merluza en aceite de oliva has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Huevas de merluza en aceite... | Huevas de Merluza |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 185 kcal | 210 kcal |
| Fat | 11.4 g | 14.2 g |
| Saturated fat | 2.7 g | 2.3 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.5 g | 0.6 g |
| Protein | 20.6 g | 20.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Huevas de merluza en aceite de oliva has 12% fewer calories (185 kcal vs 210 kcal).
- Huevas de merluza en aceite de oliva has 20% less fat (11.4 g vs 14.2 g).
- Huevas de Merluza has 16% less saturated fat (2.3 g vs 2.7 g).
- Huevas de merluza en aceite de oliva has no sugar, while Huevas de Merluza has 0.5 g.
Ingredients
Huevas de merluza en aceite de oliva
Not available.
Huevas de Merluza
Not available.
FAQ
Which is healthier: Huevas de merluza en aceite de oliva or Huevas de Merluza?
Overall, Huevas de merluza en aceite de oliva has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Huevas de merluza en aceite de oliva has fewer calories: 185 kcal versus 210 kcal per 100 g.
Which has less sugar?
Huevas de merluza en aceite de oliva has less sugar: 0 g versus 0.5 g per 100 g.