Comparison

Huevas de merluza vs Huevas de merluza en aceite de oliva

Overall, Huevas de merluza en aceite de oliva has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.

Nutrition per 100 g

NutrientHuevas de merluzaHuevas de merluza en aceite...
Nutri-Score e a
NOVA group — —
Calories 353 kcal 185 kcal
Fat 9 g 11.4 g
Saturated fat 6 g 2.7 g
Sugars 0 g 0 g
Salt 6.2 g 0.5 g
Protein 42.2 g 20.6 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Huevas de merluza en aceite de oliva has 48% fewer calories (185 kcal vs 353 kcal).
  • Huevas de merluza has 21% less fat (9 g vs 11.4 g).
  • Huevas de merluza en aceite de oliva has 55% less saturated fat (2.7 g vs 6 g).
  • Huevas de merluza en aceite de oliva has 92% less salt (0.5 g vs 6.2 g).
  • Huevas de merluza has 51% more protein (42.2 g vs 20.6 g).
  • Huevas de merluza en aceite de oliva has the better Nutri-Score.

Ingredients

Huevas de merluza

Not available.

Huevas de merluza en aceite de oliva

Not available.

FAQ

Which is healthier: Huevas de merluza or Huevas de merluza en aceite de oliva?

Overall, Huevas de merluza en aceite de oliva has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Huevas de merluza en aceite de oliva has fewer calories: 185 kcal versus 353 kcal per 100 g.

Which has less sugar?

Huevas de merluza has less sugar: 0 g versus 0 g per 100 g.

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