Comparison
Huevas de merluza vs Huevas de merluza
Overall, Huevas de merluza has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Huevas de merluza | Huevas de merluza |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | — | — |
| Calories | 353 kcal | 180 kcal |
| Fat | 9 g | 12 g |
| Saturated fat | 6 g | 2 g |
| Sugars | 0 g | 0 g |
| Salt | 6.2 g | 1 g |
| Protein | 42.2 g | 18 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Huevas de merluza has 49% fewer calories (180 kcal vs 353 kcal).
- Huevas de merluza has 25% less fat (9 g vs 12 g).
- Huevas de merluza has 67% less saturated fat (2 g vs 6 g).
- Huevas de merluza has 84% less salt (1 g vs 6.2 g).
- Huevas de merluza has 57% more protein (42.2 g vs 18 g).
- Huevas de merluza has the better Nutri-Score.
Ingredients
Huevas de merluza
Not available.
Huevas de merluza
Not available.
FAQ
Which is healthier: Huevas de merluza or Huevas de merluza?
Overall, Huevas de merluza has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Huevas de merluza has fewer calories: 180 kcal versus 353 kcal per 100 g.
Which has less sugar?
Huevas de merluza has less sugar: 0 g versus 0 g per 100 g.
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