Comparison

Huevas de merluza en aceite de oliva vs Huevas de merluza

Overall, Huevas de merluza en aceite de oliva has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Better choice
Huevas de merluza en aceite de oliva

Huevas de merluza en aceite de oliva

Ortiz
a
Huevas de merluza

Huevas de merluza

· 111 g
a

Nutrition per 100 g

NutrientHuevas de merluza en aceite...Huevas de merluza
Nutri-Score a a
NOVA group — —
Calories 185 kcal 180 kcal
Fat 11.4 g 12 g
Saturated fat 2.7 g 2 g
Sugars 0 g 0 g
Salt 0.5 g 1 g
Protein 20.6 g 18 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Huevas de merluza has 26% less saturated fat (2 g vs 2.7 g).
  • Huevas de merluza en aceite de oliva has 50% less salt (0.5 g vs 1 g).
  • Huevas de merluza en aceite de oliva has 13% more protein (20.6 g vs 18 g).

Ingredients

Huevas de merluza en aceite de oliva

Not available.

Huevas de merluza

Not available.

FAQ

Which is healthier: Huevas de merluza en aceite de oliva or Huevas de merluza?

Overall, Huevas de merluza en aceite de oliva has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Huevas de merluza has fewer calories: 180 kcal versus 185 kcal per 100 g.

Which has less sugar?

Huevas de merluza en aceite de oliva has less sugar: 0 g versus 0 g per 100 g.

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