Comparison
Huevas de merluza vs Huevas de merluza
Overall, Huevas de merluza has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Huevas de merluza | Huevas de merluza |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | — |
| Calories | 180 kcal | 164 kcal |
| Fat | 12 g | 8.3 g |
| Saturated fat | 2 g | 1.9 g |
| Sugars | 0 g | 1.3 g |
| Salt | 1 g | 1.1 g |
| Protein | 18 g | 20.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Huevas de merluza has 31% less fat (8.3 g vs 12 g).
- Huevas de merluza has no sugar, while Huevas de merluza has 1.3 g.
- Huevas de merluza has 13% more protein (20.8 g vs 18 g).
- Huevas de merluza has the better Nutri-Score.
Ingredients
Huevas de merluza
Not available.
Huevas de merluza
Not available.
FAQ
Which is healthier: Huevas de merluza or Huevas de merluza?
Overall, Huevas de merluza has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Huevas de merluza has fewer calories: 164 kcal versus 180 kcal per 100 g.
Which has less sugar?
Huevas de merluza has less sugar: 0 g versus 1.3 g per 100 g.
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