Comparison
Hueva de merluza vs Huevas de merluza
Overall, Huevas de merluza has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Hueva de merluza | Huevas de merluza |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | — | — |
| Calories | 353 kcal | 164 kcal |
| Fat | 30 g | 8.3 g |
| Saturated fat | 6 g | 1.9 g |
| Sugars | 0 g | 1.3 g |
| Salt | 6.2 g | 1.1 g |
| Protein | 42.2 g | 20.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Huevas de merluza has 54% fewer calories (164 kcal vs 353 kcal).
- Huevas de merluza has 72% less fat (8.3 g vs 30 g).
- Huevas de merluza has 68% less saturated fat (1.9 g vs 6 g).
- Hueva de merluza has no sugar, while Huevas de merluza has 1.3 g.
- Huevas de merluza has 82% less salt (1.1 g vs 6.2 g).
- Hueva de merluza has 51% more protein (42.2 g vs 20.8 g).
- Huevas de merluza has the better Nutri-Score.
Ingredients
Hueva de merluza
Not available.
Huevas de merluza
Not available.
FAQ
Which is healthier: Hueva de merluza or Huevas de merluza?
Overall, Huevas de merluza has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Huevas de merluza has fewer calories: 164 kcal versus 353 kcal per 100 g.
Which has less sugar?
Hueva de merluza has less sugar: 0 g versus 1.3 g per 100 g.
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