Comparison
Huevas de Merluza vs Huevas de merluza
Overall, Huevas de Merluza has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Huevas de Merluza | Huevas de merluza |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | — |
| Calories | 210 kcal | 164 kcal |
| Fat | 14.2 g | 8.3 g |
| Saturated fat | 2.3 g | 1.9 g |
| Sugars | 0.5 g | 1.3 g |
| Salt | 0.6 g | 1.1 g |
| Protein | 20.5 g | 20.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Huevas de merluza has 22% fewer calories (164 kcal vs 210 kcal).
- Huevas de merluza has 42% less fat (8.3 g vs 14.2 g).
- Huevas de merluza has 16% less saturated fat (1.9 g vs 2.3 g).
- Huevas de Merluza has 62% less sugar (0.5 g vs 1.3 g).
- Huevas de Merluza has 42% less salt (0.6 g vs 1.1 g).
- Huevas de Merluza has the better Nutri-Score.
Ingredients
Huevas de Merluza
Not available.
Huevas de merluza
Not available.
FAQ
Which is healthier: Huevas de Merluza or Huevas de merluza?
Overall, Huevas de Merluza has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Huevas de merluza has fewer calories: 164 kcal versus 210 kcal per 100 g.
Which has less sugar?
Huevas de Merluza has less sugar: 0.5 g versus 1.3 g per 100 g.
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