Comparison

Huevas de merluza vs Huevas de Merluza

Overall, Huevas de Merluza has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.

Nutrition per 100 g

Nutrient	Huevas de merluza	Huevas de Merluza
Nutri-Score	e	a
NOVA group	—	—
Calories	353 kcal	210 kcal
Fat	9 g	14.2 g
Saturated fat	6 g	2.3 g
Sugars	0 g	0.5 g
Salt	6.2 g	0.6 g
Protein	42.2 g	20.5 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Huevas de Merluza has 41% fewer calories (210 kcal vs 353 kcal).
Huevas de merluza has 37% less fat (9 g vs 14.2 g).
Huevas de Merluza has 62% less saturated fat (2.3 g vs 6 g).
Huevas de merluza has no sugar, while Huevas de Merluza has 0.5 g.
Huevas de Merluza has 90% less salt (0.6 g vs 6.2 g).
Huevas de merluza has 51% more protein (42.2 g vs 20.5 g).
Huevas de Merluza has the better Nutri-Score.

Ingredients

Huevas de merluza

Not available.

Huevas de Merluza

Not available.

FAQ

Which is healthier: Huevas de merluza or Huevas de Merluza?

Overall, Huevas de Merluza has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Huevas de Merluza has fewer calories: 210 kcal versus 353 kcal per 100 g.

Which has less sugar?

Huevas de merluza has less sugar: 0 g versus 0.5 g per 100 g.

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