Houmous poivron et graine d sésame vs Pikant hummus
Overall, Pikant hummus has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Houmous poivron et graine d sésame
Pikant hummus
Nutrition per 100 g
| Nutrient | Houmous poivron et graine d... | Pikant hummus |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | 3 |
| Calories | 258 kcal | 222 kcal |
| Fat | 21 g | 16.5 g |
| Saturated fat | 1.5 g | 1.7 g |
| Sugars | 1.5 g | 2 g |
| Salt | 0.7 g | 1.2 g |
| Fiber | — | 8.6 g |
| Protein | 5.8 g | 6.7 g |
| Additives | 0 | 1 |
| Allergens | None listed | Sesame seeds, Sesamepaste |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pikant hummus has 14% fewer calories (222 kcal vs 258 kcal).
- Pikant hummus has 21% less fat (16.5 g vs 21 g).
- Houmous poivron et graine d sésame has 25% less sugar (1.5 g vs 2 g).
- Houmous poivron et graine d sésame has 43% less salt (0.7 g vs 1.2 g).
- Pikant hummus has 13% more protein (6.7 g vs 5.8 g).
- Pikant hummus has the better Nutri-Score.
- Only Pikant hummus lists: Sesame seeds, Sesamepaste.
Ingredients
Houmous poivron et graine d sésame
Not available.
Pikant hummus
Gekochte Kichererbsen 48 % (Kichererbsen, Wasser), Paprikapaste 18 % (rote Paprika, Kirschpaprika, Zucker, Speisesalz, Branntweinessig), Rapsöl, Wasser, _Sesamepaste_, 8,5 %, Branntweinessig, Speisesalz, Gewürze, Säureregulator: Citronensäure
FAQ
Which is healthier: Houmous poivron et graine d sésame or Pikant hummus?
Overall, Pikant hummus has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pikant hummus has fewer calories: 222 kcal versus 258 kcal per 100 g.
Which has less sugar?
Houmous poivron et graine d sésame has less sugar: 1.5 g versus 2 g per 100 g.