Houmous - IDS -180g vs Délice de surimi crabe - 120g
Overall, Houmous - IDS -180g has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Houmous - IDS -180g
Délice de surimi crabe - 120g
Nutrition per 100 g
| Nutrient | Houmous - IDS -180g | Délice de surimi crabe - 120... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 3 | 4 |
| Calories | 289 kcal | 306 kcal |
| Fat | 23 g | 27 g |
| Saturated fat | 2.5 g | 2.4 g |
| Sugars | 0.3 g | 2.3 g |
| Salt | 0.9 g | 2.2 g |
| Fiber | 6.2 g | 0.7 g |
| Protein | 8.4 g | 5.4 g |
| Additives | 2 | 12 |
| Allergens | Sesame seeds | Crustaceans, Eggs, Fish, Gluten, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Houmous - IDS -180g has 15% less fat (23 g vs 27 g).
- Houmous - IDS -180g has 87% less sugar (0.3 g vs 2.3 g).
- Houmous - IDS -180g has 58% less salt (0.9 g vs 2.2 g).
- Houmous - IDS -180g has 89% more fiber (6.2 g vs 0.7 g).
- Houmous - IDS -180g has 36% more protein (8.4 g vs 5.4 g).
- Houmous - IDS -180g has the better Nutri-Score.
- Houmous - IDS -180g is less processed (lower NOVA group).
- Only Houmous - IDS -180g lists: Sesame seeds.
- Only Délice de surimi crabe - 120g lists: Crustaceans, Eggs, Fish, Gluten, Mustard, Soybeans.
Ingredients
Houmous - IDS -180g
Pois chiches 56,3%, pâte de sésame 14,5%, huile de colza, eau, pâte de sésame toasté 1,5%, sel, ail, acidifiant : acide citrique, conservateur : sorbate de potassium, poivre blanc.
Délice de surimi crabe - 120g
Préparation à base de surimi 40% (surimi 14% (chair de poisson; stabilisants: E420 E452), eau, amidon (dont gluten), blanc d'oeuf, huile de colza; colorants: E170, Ĕ160c, E120; protéines de soja, sel, arôme (dont crustacés); exhausteurs de goût: E631, E635), huile de colza, œufs, eau, chair de crabe 7% (crustacés), amidon modifié de maïs, sel, sirop de sucre inverti, vinaigre d'alcool, moutarde (eau, graines, de moutarde, vinaigre, sel, curcuma), exhausteur de goût E621, arôme (dont poissons et crustacés), extraits de mélasse, taramin, levure, noix de muscade et clous de girofle; conservateurs : E202, E211, E223; épaississant : E415. Pourcentages exprimés sur la totalité du produit. Traces éventuelles de céleri et lait.
FAQ
Which is healthier: Houmous - IDS -180g or Délice de surimi crabe - 120g?
Overall, Houmous - IDS -180g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Houmous - IDS -180g has fewer calories: 289 kcal versus 306 kcal per 100 g.
Which has less sugar?
Houmous - IDS -180g has less sugar: 0.3 g versus 2.3 g per 100 g.