Houmous - IDS -180g vs Crémeux à la feta et au basilic
Overall, Houmous - IDS -180g has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Houmous - IDS -180g
Crémeux à la feta et au basilic
Nutrition per 100 g
| Nutrient | Houmous - IDS -180g | Crémeux à la feta et au basi... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 3 | 4 |
| Calories | 289 kcal | 275 kcal |
| Fat | 23 g | 26 g |
| Saturated fat | 2.5 g | 12 g |
| Sugars | 0.3 g | 2 g |
| Salt | 0.9 g | 1 g |
| Fiber | 6.2 g | 0.5 g |
| Protein | 8.4 g | 5.4 g |
| Additives | 2 | 3 |
| Allergens | Sesame seeds | Milk, Anhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en SO2 |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Houmous - IDS -180g has 12% less fat (23 g vs 26 g).
- Houmous - IDS -180g has 79% less saturated fat (2.5 g vs 12 g).
- Houmous - IDS -180g has 85% less sugar (0.3 g vs 2 g).
- Houmous - IDS -180g has 92% more fiber (6.2 g vs 0.5 g).
- Houmous - IDS -180g has 36% more protein (8.4 g vs 5.4 g).
- Houmous - IDS -180g has the better Nutri-Score.
- Houmous - IDS -180g is less processed (lower NOVA group).
- Only Houmous - IDS -180g lists: Sesame seeds.
- Only Crémeux à la feta et au basilic lists: Milk, Anhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en SO2.
Ingredients
Houmous - IDS -180g
Pois chiches 56,3%, pâte de sésame 14,5%, huile de colza, eau, pâte de sésame toasté 1,5%, sel, ail, acidifiant : acide citrique, conservateur : sorbate de potassium, poivre blanc.
Crémeux à la feta et au basilic
Fromage crémeux* 40% (lait, crème*, amidon (tapioca), sel, ferments lactiques*, présure (microbienne)), yaourt grec* 34,5% (lait pasteurisé, crème*, protéine de lait, culture de yaourt*), huile de colza, eau, fromage feta* AOP 5% (lait de brebis et de chèvre, ferments lactiques*, coagulant, sel), basilic 3,5%, sel, ail, poivre, acidifiant : acide lactique, conservateur : sorbate de potassium, épaississant : gomme de guar. *dont lait. Peut contenir : Gluten, fruits à coque, poisson et sésame.
FAQ
Which is healthier: Houmous - IDS -180g or Crémeux à la feta et au basilic?
Overall, Houmous - IDS -180g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crémeux à la feta et au basilic has fewer calories: 275 kcal versus 289 kcal per 100 g.
Which has less sugar?
Houmous - IDS -180g has less sugar: 0.3 g versus 2 g per 100 g.