Houmous aux pois chiches et pâte de sésame vs Jalapeño Ramona's Heavenly Houmous
Neither product is clearly better overall — it depends on what matters most to you.
Houmous aux pois chiches et pâte de sésame
Jalapeño Ramona's Heavenly Houmous
Nutrition per 100 g
| Nutrient | Houmous aux pois chiches et... | Jalapeño Ramona's Heavenly H... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 329 kcal | 262 kcal |
| Fat | 28 g | 20.7 g |
| Saturated fat | 2.6 g | 1.7 g |
| Sugars | 1.2 g | 0.7 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 8.6 g | 4.9 g |
| Protein | 6.7 g | 6.2 g |
| Additives | 3 | 3 |
| Allergens | Sesame seeds | Celery, Mustard, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jalapeño Ramona's Heavenly Houmous has 20% fewer calories (262 kcal vs 329 kcal).
- Jalapeño Ramona's Heavenly Houmous has 26% less fat (20.7 g vs 28 g).
- Jalapeño Ramona's Heavenly Houmous has 35% less saturated fat (1.7 g vs 2.6 g).
- Jalapeño Ramona's Heavenly Houmous has 42% less sugar (0.7 g vs 1.2 g).
- Houmous aux pois chiches et pâte de sésame has 43% more fiber (8.6 g vs 4.9 g).
- Houmous aux pois chiches et pâte de sésame has the better Nutri-Score.
- Houmous aux pois chiches et pâte de sésame is less processed (lower NOVA group).
- Only Jalapeño Ramona's Heavenly Houmous lists: Celery, Mustard.
Ingredients
Houmous aux pois chiches et pâte de sésame
Pois chiches cuits décongelés 52%, huile de colza, eau, pâte de graines de sésame 9,7%, sel, ail en poudre, acidifiants: acide citrique, acide lactique, conserva - teur: sorbate de potassium; vinaigre d'alcool. Origines: Pois chiches Europe. Graines de sésame Afrique. Précautions d'emploi: NE PAS CONGELER. Conservation:
Jalapeño Ramona's Heavenly Houmous
Cooked Chickpeas (62%) (Chickpeas, Water), Rapeseed Oil, Tahini (Sesame Seeds), Jalapenos (5%) (Jalapeno Peppers, Spirit Vinegar, Firming Agent: Calcium Chloride), Water, Salt, Acidity Regulator: Citric Acid, Garlic Powder, Modified Maize Starch, Preservative: Potassium Sorbate, Ground Cumin, Curry Powder (Mustard, Celery).
FAQ
Which is healthier: Houmous aux pois chiches et pâte de sésame or Jalapeño Ramona's Heavenly Houmous?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jalapeño Ramona's Heavenly Houmous has fewer calories: 262 kcal versus 329 kcal per 100 g.
Which has less sugar?
Jalapeño Ramona's Heavenly Houmous has less sugar: 0.7 g versus 1.2 g per 100 g.