Honey Oat Boosts vs Coco + Chocolate
Overall, Honey Oat Boosts has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Honey Oat Boosts | Coco + Chocolate |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 4 |
| Calories | 431 kcal | 463 kcal |
| Fat | 22 g | 27 g |
| Saturated fat | 3.6 g | 17 g |
| Sugars | 11 g | 6.2 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 16 g | 0 g |
| Protein | 7.7 g | 22 g |
| Additives | 0 | 8 |
| Allergens | None listed | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Honey Oat Boosts has 19% less fat (22 g vs 27 g).
- Honey Oat Boosts has 79% less saturated fat (3.6 g vs 17 g).
- Coco + Chocolate has 44% less sugar (6.2 g vs 11 g).
- Honey Oat Boosts has 100% more fiber (16 g vs 0 g).
- Coco + Chocolate has 65% more protein (22 g vs 7.7 g).
- Honey Oat Boosts has the better Nutri-Score.
- Only Coco + Chocolate lists: Milk, Soybeans.
Ingredients
Honey Oat Boosts
Oat fibre, mixed seeds (5%), honey (4%), golden syrup, sugar, puffed starch, demerara sugar, starch, natural flavouring, molasses.
Coco + Chocolate
Chocolate 25% (pasta de cacao, edulcorante (maltitol), emulsionante lecitina de colza, polirricinoleato de poliglicerol, saborizante natural de vainilla), coco rallado 22%, maltitol, aislado de suero de leche (proteína concentrada de leche), aislado de soya, polidextrosa, leche descremada en polvo, agua, glicerol, preservante sorbato de potasio, SUCRALOSA (1.2 mg/100 g - 0.42 mg/porción - IDA 0 - 15 mg/kg de peso corporal), lecitina de soya.
FAQ
Which is healthier: Honey Oat Boosts or Coco + Chocolate?
Overall, Honey Oat Boosts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Honey Oat Boosts has fewer calories: 431 kcal versus 463 kcal per 100 g.
Which has less sugar?
Coco + Chocolate has less sugar: 6.2 g versus 11 g per 100 g.