Honey Oat Boosts vs Barra Cubierta con Cacao Coco
Overall, Honey Oat Boosts has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Honey Oat Boosts | Barra Cubierta con Cacao Coc... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 4 |
| Calories | 431 kcal | 437 kcal |
| Fat | 22 g | 34 g |
| Saturated fat | 3.6 g | 29 g |
| Sugars | 11 g | 0 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | 16 g | 8.4 g |
| Protein | 7.7 g | 8.8 g |
| Additives | 0 | 8 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Honey Oat Boosts has 35% less fat (22 g vs 34 g).
- Honey Oat Boosts has 88% less saturated fat (3.6 g vs 29 g).
- Barra Cubierta con Cacao Coco has no sugar, while Honey Oat Boosts has 11 g.
- Honey Oat Boosts has 48% more fiber (16 g vs 8.4 g).
- Barra Cubierta con Cacao Coco has 13% more protein (8.8 g vs 7.7 g).
- Honey Oat Boosts has the better Nutri-Score.
Ingredients
Honey Oat Boosts
Oat fibre, mixed seeds (5%), honey (4%), golden syrup, sugar, puffed starch, demerara sugar, starch, natural flavouring, molasses.
Barra Cubierta con Cacao Coco
Coco desecado rallado (39%), cobertura sabor chocolate (pasta de cacao, manteca de cacao, polidextrosa, edulcorante (maltitol), poliglicerol de ácido ricinoleico), endulzante (sucralosa 0-15mg/Kg de peso corporal expresados como sucralosa pura), humectante (sorbitol, jarabe de maltitol), humectante (goma arábiga), inulina, sucralosa (0-15mg/Kg de peso corporal expresados como sucralosa pura), regulador de acidez (stevia 3mg/100g de peso corporal expresados como steviol), antioxidante (butilhidroxianisol), sabor natural.
FAQ
Which is healthier: Honey Oat Boosts or Barra Cubierta con Cacao Coco?
Overall, Honey Oat Boosts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Honey Oat Boosts has fewer calories: 431 kcal versus 437 kcal per 100 g.
Which has less sugar?
Barra Cubierta con Cacao Coco has less sugar: 0 g versus 11 g per 100 g.