Enlínea Barra de Cereal Sin Azúcar vs Honey Oat Boosts
Overall, Enlínea Barra de Cereal Sin Azúcar has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Enlínea Barra de Cereal Sin Azúcar
Honey Oat Boosts
Nutrition per 100 g
| Nutrient | Enlínea Barra de Cereal Sin... | Honey Oat Boosts |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | — |
| Calories | 268 kcal | 431 kcal |
| Fat | 3.9 g | 22 g |
| Saturated fat | 0.6 g | 3.6 g |
| Sugars | 0.2 g | 11 g |
| Salt | 0 g | 0.2 g |
| Fiber | 0 g | 16 g |
| Protein | 5.4 g | 7.7 g |
| Additives | 4 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Enlínea Barra de Cereal Sin Azúcar has 38% fewer calories (268 kcal vs 431 kcal).
- Enlínea Barra de Cereal Sin Azúcar has 82% less fat (3.9 g vs 22 g).
- Enlínea Barra de Cereal Sin Azúcar has 83% less saturated fat (0.6 g vs 3.6 g).
- Enlínea Barra de Cereal Sin Azúcar has 98% less sugar (0.2 g vs 11 g).
- Honey Oat Boosts has 100% more fiber (16 g vs 0 g).
- Honey Oat Boosts has 30% more protein (7.7 g vs 5.4 g).
- Enlínea Barra de Cereal Sin Azúcar has the better Nutri-Score.
- Only Enlínea Barra de Cereal Sin Azúcar lists: Soybeans.
Ingredients
Enlínea Barra de Cereal Sin Azúcar
Proteína aislada de soya, sucralosa, cocoa (3.1%), aceite de girasol, stevia (0.1%), lecitina de soya, sal.
Honey Oat Boosts
Oat fibre, mixed seeds (5%), honey (4%), golden syrup, sugar, puffed starch, demerara sugar, starch, natural flavouring, molasses.
FAQ
Which is healthier: Enlínea Barra de Cereal Sin Azúcar or Honey Oat Boosts?
Overall, Enlínea Barra de Cereal Sin Azúcar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Enlínea Barra de Cereal Sin Azúcar has fewer calories: 268 kcal versus 431 kcal per 100 g.
Which has less sugar?
Enlínea Barra de Cereal Sin Azúcar has less sugar: 0.2 g versus 11 g per 100 g.