Honey Oat Boosts vs Cereal Bar Choco Cereal
Overall, Honey Oat Boosts has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Honey Oat Boosts | Cereal Bar Choco Cereal |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | — | — |
| Calories | 431 kcal | 385 kcal |
| Fat | 22 g | 21.5 g |
| Saturated fat | 3.6 g | 3.9 g |
| Sugars | 11 g | 40.1 g |
| Salt | 0.2 g | 0.5 g |
| Fiber | 16 g | 2.1 g |
| Protein | 7.7 g | 5.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cereal Bar Choco Cereal has 11% fewer calories (385 kcal vs 431 kcal).
- Honey Oat Boosts has 73% less sugar (11 g vs 40.1 g).
- Honey Oat Boosts has 87% more fiber (16 g vs 2.1 g).
- Honey Oat Boosts has 32% more protein (7.7 g vs 5.2 g).
- Honey Oat Boosts has the better Nutri-Score.
Ingredients
Honey Oat Boosts
Oat fibre, mixed seeds (5%), honey (4%), golden syrup, sugar, puffed starch, demerara sugar, starch, natural flavouring, molasses.
Cereal Bar Choco Cereal
Not available.
FAQ
Which is healthier: Honey Oat Boosts or Cereal Bar Choco Cereal?
Overall, Honey Oat Boosts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cereal Bar Choco Cereal has fewer calories: 385 kcal versus 431 kcal per 100 g.
Which has less sugar?
Honey Oat Boosts has less sugar: 11 g versus 40.1 g per 100 g.