Cereal Bar Choco Cereal vs Cereal Bar Golden Cereal
Overall, Cereal Bar Choco Cereal has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cereal Bar Choco Cereal | Cereal Bar Golden Cereal |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 385 kcal | 383 kcal |
| Fat | 21.5 g | 8.4 g |
| Saturated fat | 3.9 g | 3.9 g |
| Sugars | 40.1 g | 39.8 g |
| Salt | 0.5 g | 0.4 g |
| Fiber | 2.1 g | 0 g |
| Protein | 5.2 g | 4.4 g |
| Additives | 0 | 7 |
| Allergens | None listed | Gluten, Milk, Nuts, Peanuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cereal Bar Golden Cereal has 61% less fat (8.4 g vs 21.5 g).
- Cereal Bar Choco Cereal has 100% more fiber (2.1 g vs 0 g).
- Cereal Bar Choco Cereal has 15% more protein (5.2 g vs 4.4 g).
- Only Cereal Bar Golden Cereal lists: Gluten, Milk, Nuts, Peanuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Cereal Bar Choco Cereal
Not available.
Cereal Bar Golden Cereal
Wheat Flour, Sugar, Corn Flour, Glucose, Maltodextrin, Honey, Vegetable Oil (Palm, Safflower and Sunflower), Sorbitol, Whey Powder, Malt Extract, Vegetable Oil (Fractionated and Interesterified Palm, Fractionated Palm Kernel and Hydrogenated Palm), Milk Powder, Glycerine, Vegetable Oil (Soybean, Palm Kernel, Interesterified Soybean, Interesterified Palm Kernel), Skimmed Milk Powder, Gelatine, Tricalcium Phosphate, Soybean Lecithin, Calcium Carbonate, Salt, BHT Antioxidant, Artificial Flavors, PGPR Emulsifier (L.N.S.:476), Citric Acid. Contains: Gluten, Milk and Soybean. "Manufactured on the same equipment that also processes eggs, soybean, milk, peanuts, almonds, nuts and derived products, sesame, sulphites and cereals containing gluten".
FAQ
Which is healthier: Cereal Bar Choco Cereal or Cereal Bar Golden Cereal?
Overall, Cereal Bar Choco Cereal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cereal Bar Golden Cereal has fewer calories: 383 kcal versus 385 kcal per 100 g.
Which has less sugar?
Cereal Bar Golden Cereal has less sugar: 39.8 g versus 40.1 g per 100 g.