Cereal Bar Choco Cereal vs Wild Soul Bar Manzana y Canela
Overall, Wild Soul Bar Manzana y Canela has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Cereal Bar Choco Cereal
Wild Soul Bar Manzana y Canela
Nutrition per 100 g
| Nutrient | Cereal Bar Choco Cereal | Wild Soul Bar Manzana y Cane... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 1 |
| Calories | 385 kcal | 347 kcal |
| Fat | 21.5 g | 8.2 g |
| Saturated fat | 3.9 g | 0.8 g |
| Sugars | 40.1 g | 44 g |
| Salt | 0.5 g | 0.1 g |
| Fiber | 2.1 g | 8 g |
| Protein | 5.2 g | 8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wild Soul Bar Manzana y Canela has 62% less fat (8.2 g vs 21.5 g).
- Wild Soul Bar Manzana y Canela has 79% less saturated fat (0.8 g vs 3.9 g).
- Wild Soul Bar Manzana y Canela has 80% less salt (0.1 g vs 0.5 g).
- Wild Soul Bar Manzana y Canela has 74% more fiber (8 g vs 2.1 g).
- Wild Soul Bar Manzana y Canela has 35% more protein (8 g vs 5.2 g).
- Wild Soul Bar Manzana y Canela has the better Nutri-Score.
- Only Wild Soul Bar Manzana y Canela lists: Nuts.
Ingredients
Cereal Bar Choco Cereal
Not available.
Wild Soul Bar Manzana y Canela
Pasta de dátiles (50%), avena laminada (26.3%), almendras picadas (10.2%), harina de avena (10%), manzana en polvo (3%), canela en polvo (0.5%).
FAQ
Which is healthier: Cereal Bar Choco Cereal or Wild Soul Bar Manzana y Canela?
Overall, Wild Soul Bar Manzana y Canela has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wild Soul Bar Manzana y Canela has fewer calories: 347 kcal versus 385 kcal per 100 g.
Which has less sugar?
Cereal Bar Choco Cereal has less sugar: 40.1 g versus 44 g per 100 g.