Barra Cubierta con Cacao Coco vs Wild Soul Bar Manzana y Canela
Overall, Wild Soul Bar Manzana y Canela has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Barra Cubierta con Cacao Coco
Wild Soul Bar Manzana y Canela
Nutrition per 100 g
| Nutrient | Barra Cubierta con Cacao Coc... | Wild Soul Bar Manzana y Cane... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 1 |
| Calories | 437 kcal | 347 kcal |
| Fat | 34 g | 8.2 g |
| Saturated fat | 29 g | 0.8 g |
| Sugars | 0 g | 44 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 8.4 g | 8 g |
| Protein | 8.8 g | 8 g |
| Additives | 8 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wild Soul Bar Manzana y Canela has 21% fewer calories (347 kcal vs 437 kcal).
- Wild Soul Bar Manzana y Canela has 76% less fat (8.2 g vs 34 g).
- Wild Soul Bar Manzana y Canela has 97% less saturated fat (0.8 g vs 29 g).
- Barra Cubierta con Cacao Coco has no sugar, while Wild Soul Bar Manzana y Canela has 44 g.
- Wild Soul Bar Manzana y Canela is less processed (lower NOVA group).
- Only Wild Soul Bar Manzana y Canela lists: Nuts.
Ingredients
Barra Cubierta con Cacao Coco
Coco desecado rallado (39%), cobertura sabor chocolate (pasta de cacao, manteca de cacao, polidextrosa, edulcorante (maltitol), poliglicerol de ácido ricinoleico), endulzante (sucralosa 0-15mg/Kg de peso corporal expresados como sucralosa pura), humectante (sorbitol, jarabe de maltitol), humectante (goma arábiga), inulina, sucralosa (0-15mg/Kg de peso corporal expresados como sucralosa pura), regulador de acidez (stevia 3mg/100g de peso corporal expresados como steviol), antioxidante (butilhidroxianisol), sabor natural.
Wild Soul Bar Manzana y Canela
Pasta de dátiles (50%), avena laminada (26.3%), almendras picadas (10.2%), harina de avena (10%), manzana en polvo (3%), canela en polvo (0.5%).
FAQ
Which is healthier: Barra Cubierta con Cacao Coco or Wild Soul Bar Manzana y Canela?
Overall, Wild Soul Bar Manzana y Canela has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wild Soul Bar Manzana y Canela has fewer calories: 347 kcal versus 437 kcal per 100 g.
Which has less sugar?
Barra Cubierta con Cacao Coco has less sugar: 0 g versus 44 g per 100 g.