Cereal Bar Golden Cereal vs Barra Cubierta con Cacao Coco
Overall, Barra Cubierta con Cacao Coco has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Cereal Bar Golden Cereal | Barra Cubierta con Cacao Coc... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 383 kcal | 437 kcal |
| Fat | 8.4 g | 34 g |
| Saturated fat | 3.9 g | 29 g |
| Sugars | 39.8 g | 0 g |
| Salt | 0.4 g | 0.3 g |
| Fiber | 0 g | 8.4 g |
| Protein | 4.4 g | 8.8 g |
| Additives | 7 | 8 |
| Allergens | Gluten, Milk, Nuts, Peanuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cereal Bar Golden Cereal has 12% fewer calories (383 kcal vs 437 kcal).
- Cereal Bar Golden Cereal has 75% less fat (8.4 g vs 34 g).
- Cereal Bar Golden Cereal has 87% less saturated fat (3.9 g vs 29 g).
- Barra Cubierta con Cacao Coco has no sugar, while Cereal Bar Golden Cereal has 39.8 g.
- Barra Cubierta con Cacao Coco has 100% more fiber (8.4 g vs 0 g).
- Barra Cubierta con Cacao Coco has 50% more protein (8.8 g vs 4.4 g).
- Barra Cubierta con Cacao Coco has the better Nutri-Score.
- Only Cereal Bar Golden Cereal lists: Gluten, Milk, Nuts, Peanuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Cereal Bar Golden Cereal
Wheat Flour, Sugar, Corn Flour, Glucose, Maltodextrin, Honey, Vegetable Oil (Palm, Safflower and Sunflower), Sorbitol, Whey Powder, Malt Extract, Vegetable Oil (Fractionated and Interesterified Palm, Fractionated Palm Kernel and Hydrogenated Palm), Milk Powder, Glycerine, Vegetable Oil (Soybean, Palm Kernel, Interesterified Soybean, Interesterified Palm Kernel), Skimmed Milk Powder, Gelatine, Tricalcium Phosphate, Soybean Lecithin, Calcium Carbonate, Salt, BHT Antioxidant, Artificial Flavors, PGPR Emulsifier (L.N.S.:476), Citric Acid. Contains: Gluten, Milk and Soybean. "Manufactured on the same equipment that also processes eggs, soybean, milk, peanuts, almonds, nuts and derived products, sesame, sulphites and cereals containing gluten".
Barra Cubierta con Cacao Coco
Coco desecado rallado (39%), cobertura sabor chocolate (pasta de cacao, manteca de cacao, polidextrosa, edulcorante (maltitol), poliglicerol de ácido ricinoleico), endulzante (sucralosa 0-15mg/Kg de peso corporal expresados como sucralosa pura), humectante (sorbitol, jarabe de maltitol), humectante (goma arábiga), inulina, sucralosa (0-15mg/Kg de peso corporal expresados como sucralosa pura), regulador de acidez (stevia 3mg/100g de peso corporal expresados como steviol), antioxidante (butilhidroxianisol), sabor natural.
FAQ
Which is healthier: Cereal Bar Golden Cereal or Barra Cubierta con Cacao Coco?
Overall, Barra Cubierta con Cacao Coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cereal Bar Golden Cereal has fewer calories: 383 kcal versus 437 kcal per 100 g.
Which has less sugar?
Barra Cubierta con Cacao Coco has less sugar: 0 g versus 39.8 g per 100 g.