High Protein Porridge - Schoko Brownie Style vs Hazelnut Chocolate Flavour
Overall, High Protein Porridge - Schoko Brownie Style has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
High Protein Porridge - Schoko Brownie Style
Hazelnut Chocolate Flavour
Nutrition per 100 g
| Nutrient | High Protein Porridge - Scho... | Hazelnut Chocolate Flavour |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 414 kcal | 372 kcal |
| Fat | 11.1 g | 8 g |
| Saturated fat | 4 g | 2.2 g |
| Sugars | 9.7 g | 18.9 g |
| Salt | 0 g | 0.8 g |
| Fiber | 6.7 g | 8.2 g |
| Protein | 30.1 g | 9.3 g |
| Additives | 4 | 0 |
| Allergens | Gluten, Milk, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hazelnut Chocolate Flavour has 10% fewer calories (372 kcal vs 414 kcal).
- Hazelnut Chocolate Flavour has 28% less fat (8 g vs 11.1 g).
- Hazelnut Chocolate Flavour has 45% less saturated fat (2.2 g vs 4 g).
- High Protein Porridge - Schoko Brownie Style has 49% less sugar (9.7 g vs 18.9 g).
- High Protein Porridge - Schoko Brownie Style has no salt, while Hazelnut Chocolate Flavour has 0.8 g.
- Hazelnut Chocolate Flavour has 18% more fiber (8.2 g vs 6.7 g).
- High Protein Porridge - Schoko Brownie Style has 69% more protein (30.1 g vs 9.3 g).
- High Protein Porridge - Schoko Brownie Style has the better Nutri-Score.
- Only High Protein Porridge - Schoko Brownie Style lists: Gluten, Milk, Nuts.
Ingredients
High Protein Porridge - Schoko Brownie Style
42 % Hafervollkornflocken, texturiertes Weizeneiweißerzeugnis (Weizenkleber, Weizenmehl), 7% Zartbitterschokoladenstü cke (Kakaomasse**, Zucker, Kakaobutter**, Emulgator: Lecithine), 7% Vollmilchschokoladenstücke (Zucker, Kakaomasse** Vollmilchpulver, Kakaobutter** Emulgator: Lecithine), 5% Vollkornbutterkekse (Weizenvollkornmehl, Zucker, 0,5% Butter, Weizenstärke, Glukosesirup, Vollmilchpulver, Meersalz, natürliches Aroma, Süßmolkenpulver, Backtriebmittel: Natriumcarbonate, Ammoniumcarbonate, Säuerungsmittel: Citronensäure), Milcheiweißkonzentrat, 3% gehackte, geröstete Haselnusskerne, 1,5% fettarmes Kakaopulver**, 1% geröstete Kakaokernstücke**, Kann Spuren von weiteren glutenhaltigen Getreiden, Erdnüssen, anderen Schalenfrüchten, Soja, Sesam, Senf und Lupinen enthalten,
Hazelnut Chocolate Flavour
Quaker Wholegrain Rolled Oats (76%), Sugar, Dark Chocolate Powder (5%) (Cocoa Powder, Cocoa Mass, Sugar), Natural Flavourings, Salt. ALLERGY ADVICE: For allergens, see ingredients in bold. Also, may contain: wheat, barley and soya. TYPICAL
FAQ
Which is healthier: High Protein Porridge - Schoko Brownie Style or Hazelnut Chocolate Flavour?
Overall, High Protein Porridge - Schoko Brownie Style has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hazelnut Chocolate Flavour has fewer calories: 372 kcal versus 414 kcal per 100 g.
Which has less sugar?
High Protein Porridge - Schoko Brownie Style has less sugar: 9.7 g versus 18.9 g per 100 g.