High Protein Porridge Chocolate vs Porridge Chocolate & Banana
Overall, High Protein Porridge Chocolate has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
High Protein Porridge Chocolate
Porridge Chocolate & Banana
Nutrition per 100 g
| Nutrient | High Protein Porridge Chocol... | Porridge Chocolate & Banana |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 4 |
| Calories | 120 kcal | 384 kcal |
| Fat | 2.4 g | 9.2 g |
| Saturated fat | 1.1 g | 3.3 g |
| Sugars | 4.9 g | 9.9 g |
| Salt | 0.2 g | 0 g |
| Fiber | 1.8 g | 9.7 g |
| Protein | 8.2 g | 12.1 g |
| Additives | 0 | 2 |
| Allergens | Milk, Avoine | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- High Protein Porridge Chocolate has 69% fewer calories (120 kcal vs 384 kcal).
- High Protein Porridge Chocolate has 74% less fat (2.4 g vs 9.2 g).
- High Protein Porridge Chocolate has 67% less saturated fat (1.1 g vs 3.3 g).
- High Protein Porridge Chocolate has 51% less sugar (4.9 g vs 9.9 g).
- Porridge Chocolate & Banana has 81% more fiber (9.7 g vs 1.8 g).
- Porridge Chocolate & Banana has 32% more protein (12.1 g vs 8.2 g).
- Only High Protein Porridge Chocolate lists: Milk, Avoine.
Ingredients
High Protein Porridge Chocolate
41% Haferflocken, eiweißangereichertes Molkenpulver, Laktose, modifizierte Stärke, Maisstärke, 4,3% Vollmilchschokoladenraspel (Zucker, Vollmilchpulver, Kakaobutter**, Kakaomasse**, Emulgator: Lecithine), fettarmes Kakaopulver**, 2,1% Edelkakao-Schokoladenraspel (Kakaomasse** Zucker, Kakaobutter**, Emulgator: Lecithine), 2% gebrochene Kakaobohnen**, Speisesalz. **
Porridge Chocolate & Banana
Flocons d'avoine complète (sans gluten)*, son d'avoine (sans gluten)*, copeaux de chocolat noir* 8 % (sucre de canne brut*, pâte de cacao*, beurre de cacao*, agent émulsifiant : lécithine de tournesol)*, morceaux de bananes séchées* 8%, éclats de fèves de cacao*, cacao en poudre*, *Certifié biologique
FAQ
Which is healthier: High Protein Porridge Chocolate or Porridge Chocolate & Banana?
Overall, High Protein Porridge Chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
High Protein Porridge Chocolate has fewer calories: 120 kcal versus 384 kcal per 100 g.
Which has less sugar?
High Protein Porridge Chocolate has less sugar: 4.9 g versus 9.9 g per 100 g.