High Protein Linsenwaffeln mit Maismehl vs Bio-Linsenwaffeln - Tomate-Paprika
Overall, High Protein Linsenwaffeln mit Maismehl has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
High Protein Linsenwaffeln mit Maismehl
Bio-Linsenwaffeln - Tomate-Paprika
Nutrition per 100 g
| Nutrient | High Protein Linsenwaffeln m... | Bio-Linsenwaffeln - Tomate-P... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 3 |
| Calories | 369 kcal | 417 kcal |
| Fat | 1.3 g | 13 g |
| Saturated fat | 0.2 g | 1.2 g |
| Sugars | 1.1 g | 2.7 g |
| Salt | 0 g | 1.3 g |
| Fiber | 5 g | 12 g |
| Protein | 21.8 g | 25 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- High Protein Linsenwaffeln mit Maismehl has 12% fewer calories (369 kcal vs 417 kcal).
- High Protein Linsenwaffeln mit Maismehl has 90% less fat (1.3 g vs 13 g).
- High Protein Linsenwaffeln mit Maismehl has 83% less saturated fat (0.2 g vs 1.2 g).
- High Protein Linsenwaffeln mit Maismehl has 59% less sugar (1.1 g vs 2.7 g).
- High Protein Linsenwaffeln mit Maismehl has 99% less salt (0 g vs 1.3 g).
- Bio-Linsenwaffeln - Tomate-Paprika has 58% more fiber (12 g vs 5 g).
- Bio-Linsenwaffeln - Tomate-Paprika has 13% more protein (25 g vs 21.8 g).
- High Protein Linsenwaffeln mit Maismehl has the better Nutri-Score.
- High Protein Linsenwaffeln mit Maismehl is less processed (lower NOVA group).
Ingredients
High Protein Linsenwaffeln mit Maismehl
65% Linsenmehl, Maismehl Kann Spuren von Soja enthalten.
Bio-Linsenwaffeln - Tomate-Paprika
Linsenmehl 81,9%, Rapsöl 10,9%, Tomaten-Paprika-Gewürzzubereitung 7,2% (Paprikapulver, Salz, Tomatenpulver, Zucker Reismehl, Zwiebelpulver. Trennmittel: Magnesiumhydroxid Karbonate, Knoblauchpulver, Sonnenblumenöl, Stärke. Kann Spuren von Soja, Milch und Sesam enthalten.
FAQ
Which is healthier: High Protein Linsenwaffeln mit Maismehl or Bio-Linsenwaffeln - Tomate-Paprika?
Overall, High Protein Linsenwaffeln mit Maismehl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
High Protein Linsenwaffeln mit Maismehl has fewer calories: 369 kcal versus 417 kcal per 100 g.
Which has less sugar?
High Protein Linsenwaffeln mit Maismehl has less sugar: 1.1 g versus 2.7 g per 100 g.