High Protein Lemon Delight protein bar vs Lucky Penne Protein Pasta
Overall, Lucky Penne Protein Pasta has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
High Protein Lemon Delight protein bar
Lucky Penne Protein Pasta
Nutrition per 100 g
| Nutrient | High Protein Lemon Delight p... | Lucky Penne Protein Pasta |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 1 |
| Calories | 383 kcal | 316 kcal |
| Fat | 15 g | 1.8 g |
| Saturated fat | 5.8 g | 0 g |
| Sugars | 0 g | 1.8 g |
| Salt | 1 g | 0 g |
| Fiber | 0 g | 12.3 g |
| Protein | 33.3 g | 17.5 g |
| Additives | 6 | 0 |
| Allergens | Milk, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lucky Penne Protein Pasta has 18% fewer calories (316 kcal vs 383 kcal).
- Lucky Penne Protein Pasta has 88% less fat (1.8 g vs 15 g).
- Lucky Penne Protein Pasta has no saturated fat, while High Protein Lemon Delight protein bar has 5.8 g.
- High Protein Lemon Delight protein bar has no sugar, while Lucky Penne Protein Pasta has 1.8 g.
- Lucky Penne Protein Pasta has no salt, while High Protein Lemon Delight protein bar has 1 g.
- Lucky Penne Protein Pasta has 100% more fiber (12.3 g vs 0 g).
- High Protein Lemon Delight protein bar has 47% more protein (33.3 g vs 17.5 g).
- Lucky Penne Protein Pasta has the better Nutri-Score.
- Lucky Penne Protein Pasta is less processed (lower NOVA group).
- Only High Protein Lemon Delight protein bar lists: Milk, Soybeans.
- Only Lucky Penne Protein Pasta lists: Gluten.
Ingredients
High Protein Lemon Delight protein bar
PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE), MALTITOL SYRUP, VEGETABLE GLYCERIN, ALMOND BUTTER, PALM KERNEL OIL, SUNFLOWER OIL, WATER, NATURAL FLAVOR, SUNFLOWER LECITHIN, TAPIOCA STARCH, SALT, ASCORBIC ACID, CITRIC ACID.
Lucky Penne Protein Pasta
Semolina (wheat), wheat flour, chickpea protein, wheat protein, nutrients extracted from broccoli, spinach, kale, pumpkin, sweet potato, sunflower seed, cranberry, chlorella, maitake mushroom, shiitake mushroom. Contains wheat.
FAQ
Which is healthier: High Protein Lemon Delight protein bar or Lucky Penne Protein Pasta?
Overall, Lucky Penne Protein Pasta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lucky Penne Protein Pasta has fewer calories: 316 kcal versus 383 kcal per 100 g.
Which has less sugar?
High Protein Lemon Delight protein bar has less sugar: 0 g versus 1.8 g per 100 g.