HIGH PROTEIN Granola HONEY & SEED vs Pop & Crisp Miel
Overall, Pop & Crisp Miel has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | HIGH PROTEIN Granola HONEY &... | Pop & Crisp Miel |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 3 | 4 |
| Calories | 436 kcal | 417 kcal |
| Fat | 16.1 g | 13 g |
| Saturated fat | 2.7 g | 1.2 g |
| Sugars | 17.4 g | 16 g |
| Salt | 0.6 g | 0 g |
| Fiber | 5.6 g | 14 g |
| Protein | 24.9 g | 9 g |
| Additives | 0 | 1 |
| Allergens | Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pop & Crisp Miel has 19% less fat (13 g vs 16.1 g).
- Pop & Crisp Miel has 56% less saturated fat (1.2 g vs 2.7 g).
- Pop & Crisp Miel has 98% less salt (0 g vs 0.6 g).
- Pop & Crisp Miel has 60% more fiber (14 g vs 5.6 g).
- HIGH PROTEIN Granola HONEY & SEED has 64% more protein (24.9 g vs 9 g).
- Pop & Crisp Miel has the better Nutri-Score.
- HIGH PROTEIN Granola HONEY & SEED is less processed (lower NOVA group).
- Only HIGH PROTEIN Granola HONEY & SEED lists: Soybeans.
- Only Pop & Crisp Miel lists: Gluten, Milk.
Ingredients
HIGH PROTEIN Granola HONEY & SEED
30% Wholegrain Oat Flakes, 25% Soya Protein Crisps (Soya Protein Isolate, Rice Semolina, Soya Flour, Salt), Sugar, 9.5% Pumpkin Seeds, Rapeseed Oil, Oat Bran, Desiccated Coconut, 2% Sunflower Seeds, 2% Golden Linseeds, 1.3% Honey.
Pop & Crisp Miel
Céréales complètes (65%) (flocons d'AVOINE, farine de riz, farine de BLÉ, farine d'AVOINE), sucre, huile de tournesol, fibre de racine de chicorée, céréales soufflées (2%) (BLÉ, AVOINE), sirop de glucose, miel (1%), arôme naturel, antioxydant (extrait riche en tocopherols). Peut contenir également des traces d'autres céréales contenant du gluten, lait, fruits à coque, soja.
FAQ
Which is healthier: HIGH PROTEIN Granola HONEY & SEED or Pop & Crisp Miel?
Overall, Pop & Crisp Miel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pop & Crisp Miel has fewer calories: 417 kcal versus 436 kcal per 100 g.
Which has less sugar?
Pop & Crisp Miel has less sugar: 16 g versus 17.4 g per 100 g.