Oz Miel vs Pop & Crisp Miel
Overall, Pop & Crisp Miel has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Oz Miel | Pop & Crisp Miel |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 381 kcal | 417 kcal |
| Fat | 1.8 g | 13 g |
| Saturated fat | 0.5 g | 1.2 g |
| Sugars | 20 g | 16 g |
| Salt | 0.3 g | 0 g |
| Fiber | 4.9 g | 14 g |
| Protein | 6.6 g | 9 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Sucre de canne | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oz Miel has 86% less fat (1.8 g vs 13 g).
- Oz Miel has 58% less saturated fat (0.5 g vs 1.2 g).
- Pop & Crisp Miel has 20% less sugar (16 g vs 20 g).
- Pop & Crisp Miel has 65% more fiber (14 g vs 4.9 g).
- Pop & Crisp Miel has 27% more protein (9 g vs 6.6 g).
- Pop & Crisp Miel has the better Nutri-Score.
- Oz Miel is less processed (lower NOVA group).
- Only Oz Miel lists: Sucre de canne.
- Only Pop & Crisp Miel lists: Milk.
Ingredients
Oz Miel
Céréales* (riz* complet 47,1%, orge* complète 16,8%, maïs* 16,8%), sucre de canne* non raffiné, miel* 7 %, caramel* (_sucre de canne_*, eau), sel de mer. *Ingrédients issus de l'agriculture biologique. Souligné: ingrédients issus du commerce équitable.
Pop & Crisp Miel
Céréales complètes (65%) (flocons d'AVOINE, farine de riz, farine de BLÉ, farine d'AVOINE), sucre, huile de tournesol, fibre de racine de chicorée, céréales soufflées (2%) (BLÉ, AVOINE), sirop de glucose, miel (1%), arôme naturel, antioxydant (extrait riche en tocopherols). Peut contenir également des traces d'autres céréales contenant du gluten, lait, fruits à coque, soja.
FAQ
Which is healthier: Oz Miel or Pop & Crisp Miel?
Overall, Pop & Crisp Miel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oz Miel has fewer calories: 381 kcal versus 417 kcal per 100 g.
Which has less sugar?
Pop & Crisp Miel has less sugar: 16 g versus 20 g per 100 g.