Oz Miel vs Miel Pops
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Oz Miel | Miel Pops |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 381 kcal | 384 kcal |
| Fat | 1.8 g | 1.5 g |
| Saturated fat | 0.5 g | 0.1 g |
| Sugars | 20 g | 22 g |
| Salt | 0.3 g | 0.4 g |
| Fiber | 4.9 g | 4.6 g |
| Protein | 6.6 g | 5.2 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Sucre de canne | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Miel Pops has 17% less fat (1.5 g vs 1.8 g).
- Miel Pops has 80% less saturated fat (0.1 g vs 0.5 g).
- Oz Miel has 21% more protein (6.6 g vs 5.2 g).
- Oz Miel is less processed (lower NOVA group).
- Only Oz Miel lists: Sucre de canne.
Ingredients
Oz Miel
Céréales* (riz* complet 47,1%, orge* complète 16,8%, maïs* 16,8%), sucre de canne* non raffiné, miel* 7 %, caramel* (_sucre de canne_*, eau), sel de mer. *Ingrédients issus de l'agriculture biologique. Souligné: ingrédients issus du commerce équitable.
Miel Pops
Farine de maïs (80%), sucre, sirop de glucose, fibre de maïs, miel (2%), extrait de malt d'orge, sel, arôme naturel, niacine, fer, vitamine B6, riboflavine, thiamine, acide folique, vitamine D, vitamine B12, colorant (caroténoïdes).
FAQ
Which is healthier: Oz Miel or Miel Pops?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oz Miel has fewer calories: 381 kcal versus 384 kcal per 100 g.
Which has less sugar?
Oz Miel has less sugar: 20 g versus 22 g per 100 g.