HIGH PROTEIN Granola HONEY & SEED vs Miel Pops
Overall, Miel Pops has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | HIGH PROTEIN Granola HONEY &... | Miel Pops |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 436 kcal | 384 kcal |
| Fat | 16.1 g | 1.5 g |
| Saturated fat | 2.7 g | 0.1 g |
| Sugars | 17.4 g | 22 g |
| Salt | 0.6 g | 0.4 g |
| Fiber | 5.6 g | 4.6 g |
| Protein | 24.9 g | 5.2 g |
| Additives | 0 | 1 |
| Allergens | Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Miel Pops has 12% fewer calories (384 kcal vs 436 kcal).
- Miel Pops has 91% less fat (1.5 g vs 16.1 g).
- Miel Pops has 96% less saturated fat (0.1 g vs 2.7 g).
- HIGH PROTEIN Granola HONEY & SEED has 21% less sugar (17.4 g vs 22 g).
- HIGH PROTEIN Granola HONEY & SEED has 18% more fiber (5.6 g vs 4.6 g).
- HIGH PROTEIN Granola HONEY & SEED has 79% more protein (24.9 g vs 5.2 g).
- Miel Pops has the better Nutri-Score.
- HIGH PROTEIN Granola HONEY & SEED is less processed (lower NOVA group).
- Only HIGH PROTEIN Granola HONEY & SEED lists: Soybeans.
- Only Miel Pops lists: Gluten.
Ingredients
HIGH PROTEIN Granola HONEY & SEED
30% Wholegrain Oat Flakes, 25% Soya Protein Crisps (Soya Protein Isolate, Rice Semolina, Soya Flour, Salt), Sugar, 9.5% Pumpkin Seeds, Rapeseed Oil, Oat Bran, Desiccated Coconut, 2% Sunflower Seeds, 2% Golden Linseeds, 1.3% Honey.
Miel Pops
Farine de maïs (80%), sucre, sirop de glucose, fibre de maïs, miel (2%), extrait de malt d'orge, sel, arôme naturel, niacine, fer, vitamine B6, riboflavine, thiamine, acide folique, vitamine D, vitamine B12, colorant (caroténoïdes).
FAQ
Which is healthier: HIGH PROTEIN Granola HONEY & SEED or Miel Pops?
Overall, Miel Pops has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Miel Pops has fewer calories: 384 kcal versus 436 kcal per 100 g.
Which has less sugar?
HIGH PROTEIN Granola HONEY & SEED has less sugar: 17.4 g versus 22 g per 100 g.