NESTLE CHEERIOS Céréales 375g vs HIGH PROTEIN Granola HONEY & SEED
Overall, NESTLE CHEERIOS Céréales 375g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
NESTLE CHEERIOS Céréales 375g
HIGH PROTEIN Granola HONEY & SEED
Nutrition per 100 g
| Nutrient | NESTLE CHEERIOS Céréales 375... | HIGH PROTEIN Granola HONEY &... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 377 kcal | 436 kcal |
| Fat | 3.7 g | 16.1 g |
| Saturated fat | 0.7 g | 2.7 g |
| Sugars | 22.2 g | 17.4 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 9.1 g | 5.6 g |
| Protein | 8.9 g | 24.9 g |
| Additives | 1 | 0 |
| Allergens | Gluten | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- NESTLE CHEERIOS Céréales 375g has 14% fewer calories (377 kcal vs 436 kcal).
- NESTLE CHEERIOS Céréales 375g has 77% less fat (3.7 g vs 16.1 g).
- NESTLE CHEERIOS Céréales 375g has 74% less saturated fat (0.7 g vs 2.7 g).
- HIGH PROTEIN Granola HONEY & SEED has 22% less sugar (17.4 g vs 22.2 g).
- NESTLE CHEERIOS Céréales 375g has 38% more fiber (9.1 g vs 5.6 g).
- HIGH PROTEIN Granola HONEY & SEED has 64% more protein (24.9 g vs 8.9 g).
- NESTLE CHEERIOS Céréales 375g has the better Nutri-Score.
- HIGH PROTEIN Granola HONEY & SEED is less processed (lower NOVA group).
- Only NESTLE CHEERIOS Céréales 375g lists: Gluten.
- Only HIGH PROTEIN Granola HONEY & SEED lists: Soybeans.
Ingredients
NESTLE CHEERIOS Céréales 375g
Farine d'AVOINE complète 30,2 %, farine de BLÉ complet 28,1 %, sucre, farine d'ORGE complète 17,2 %, farine de BLÉ, sirop de sucre inverti, miel 2,3 %, carbonate de calcium, sel, huile de tournesol, mélasse, arôme naturel, antioxydant : extrait riche en tocophérols ; fer, vitamines C, B3, B5, B9, B6, B2 et D. Peut contenir du LAIT et des FRUITS À COQUE.
HIGH PROTEIN Granola HONEY & SEED
30% Wholegrain Oat Flakes, 25% Soya Protein Crisps (Soya Protein Isolate, Rice Semolina, Soya Flour, Salt), Sugar, 9.5% Pumpkin Seeds, Rapeseed Oil, Oat Bran, Desiccated Coconut, 2% Sunflower Seeds, 2% Golden Linseeds, 1.3% Honey.
FAQ
Which is healthier: NESTLE CHEERIOS Céréales 375g or HIGH PROTEIN Granola HONEY & SEED?
Overall, NESTLE CHEERIOS Céréales 375g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
NESTLE CHEERIOS Céréales 375g has fewer calories: 377 kcal versus 436 kcal per 100 g.
Which has less sugar?
HIGH PROTEIN Granola HONEY & SEED has less sugar: 17.4 g versus 22.2 g per 100 g.