Comparison

HIGH PROTEIN Granola HONEY & SEED vs NESTLE FITNESS Honey Flavour Fiber Cerealien

Overall, NESTLE FITNESS Honey Flavour Fiber Cerealien has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.

Nutrition per 100 g

NutrientHIGH PROTEIN Granola HONEY &...NESTLE FITNESS Honey Flavour...
Nutri-Score d a
NOVA group 3 4
Calories 436 kcal 350 kcal
Fat 16.1 g 4 g
Saturated fat 2.7 g 1 g
Sugars 17.4 g 1.5 g
Salt 0.6 g 0.6 g
Fiber 5.6 g 17.8 g
Protein 24.9 g 10.1 g
Additives04
AllergensSoybeansGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • NESTLE FITNESS Honey Flavour Fiber Cerealien has 20% fewer calories (350 kcal vs 436 kcal).
  • NESTLE FITNESS Honey Flavour Fiber Cerealien has 75% less fat (4 g vs 16.1 g).
  • NESTLE FITNESS Honey Flavour Fiber Cerealien has 63% less saturated fat (1 g vs 2.7 g).
  • NESTLE FITNESS Honey Flavour Fiber Cerealien has 91% less sugar (1.5 g vs 17.4 g).
  • NESTLE FITNESS Honey Flavour Fiber Cerealien has 69% more fiber (17.8 g vs 5.6 g).
  • HIGH PROTEIN Granola HONEY & SEED has 59% more protein (24.9 g vs 10.1 g).
  • NESTLE FITNESS Honey Flavour Fiber Cerealien has the better Nutri-Score.
  • HIGH PROTEIN Granola HONEY & SEED is less processed (lower NOVA group).
  • Only HIGH PROTEIN Granola HONEY & SEED lists: Soybeans.
  • Only NESTLE FITNESS Honey Flavour Fiber Cerealien lists: Gluten.

Ingredients

HIGH PROTEIN Granola HONEY & SEED

30% Wholegrain Oat Flakes, 25% Soya Protein Crisps (Soya Protein Isolate, Rice Semolina, Soya Flour, Salt), Sugar, 9.5% Pumpkin Seeds, Rapeseed Oil, Oat Bran, Desiccated Coconut, 2% Sunflower Seeds, 2% Golden Linseeds, 1.3% Honey.

NESTLE FITNESS Honey Flavour Fiber Cerealien

69,9% WEIZENVOLLKORNMEHL, 14,2% HAFERVOLLKORNMEHL, Süßungsmittel: Maltitsirup, Oligofruktose, 5,0% Quinoavollkornmehl, enthält Sonnenblumenöl und/oder Palmöl, Salz, natürliche Aromen, Antioxidationsmittel (stark tocopherolhaltige Extrakte), Farbstoff (Carotin). Kann MILCH und NÜSSE enthalten.

FAQ

Which is healthier: HIGH PROTEIN Granola HONEY & SEED or NESTLE FITNESS Honey Flavour Fiber Cerealien?

Overall, NESTLE FITNESS Honey Flavour Fiber Cerealien has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

NESTLE FITNESS Honey Flavour Fiber Cerealien has fewer calories: 350 kcal versus 436 kcal per 100 g.

Which has less sugar?

NESTLE FITNESS Honey Flavour Fiber Cerealien has less sugar: 1.5 g versus 17.4 g per 100 g.

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