Herta Knacki original bel vs Luncheon Meat
Overall, Luncheon Meat has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Herta Knacki original bel | Luncheon Meat |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 269 kcal | 280 kcal |
| Fat | 23 g | 23 g |
| Saturated fat | 9 g | 8.4 g |
| Sugars | 2 g | 0.3 g |
| Salt | 1.8 g | 1.7 g |
| Fiber | 1.2 g | — |
| Protein | 13 g | 13 g |
| Additives | 3 | 0 |
| Allergens | Celery, Gluten, Milk, Pork | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Luncheon Meat has 85% less sugar (0.3 g vs 2 g).
- Only Herta Knacki original bel lists: Celery, Gluten, Milk, Pork.
Ingredients
Herta Knacki original bel
pork, water, pork fat, lactoserum (lactose), salt, milk protein 0,8%, yeast, wheat fiber, corn dextrose, flavors (celery, gluten), pea protein, colors (carmine, paprika extract), preservative (sodium nitrite), antioxidant (sodium isoascorbate), ferments, smoke,
Luncheon Meat
Not available.
FAQ
Which is healthier: Herta Knacki original bel or Luncheon Meat?
Overall, Luncheon Meat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Herta Knacki original bel has fewer calories: 269 kcal versus 280 kcal per 100 g.
Which has less sugar?
Luncheon Meat has less sugar: 0.3 g versus 2 g per 100 g.