Luncheon Meat vs Zwan Hot dog worstjes bel
Overall, Zwan Hot dog worstjes bel has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Luncheon Meat | Zwan Hot dog worstjes bel |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 4 |
| Calories | 280 kcal | 184 kcal |
| Fat | 23 g | 12.8 g |
| Saturated fat | 8.4 g | 4.5 g |
| Sugars | 0.3 g | 1.3 g |
| Salt | 1.7 g | 1.6 g |
| Protein | 13 g | 13.1 g |
| Additives | 0 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Zwan Hot dog worstjes bel has 34% fewer calories (184 kcal vs 280 kcal).
- Zwan Hot dog worstjes bel has 44% less fat (12.8 g vs 23 g).
- Zwan Hot dog worstjes bel has 46% less saturated fat (4.5 g vs 8.4 g).
- Luncheon Meat has 77% less sugar (0.3 g vs 1.3 g).
- Zwan Hot dog worstjes bel has the better Nutri-Score.
Ingredients
Luncheon Meat
Not available.
Zwan Hot dog worstjes bel
sausages: pork 46%, mechanically separated pork 34%, water, potato starch, salt, dextrose, smoke flavor, beef collagen, stabilizer (e451, e452), antioxidant (e301, rosemary extract), spice extract (mace, red pepper, coriander, garlic, ginger rhizome, pepper), preservative e250, brine: water, salt,
FAQ
Which is healthier: Luncheon Meat or Zwan Hot dog worstjes bel?
Overall, Zwan Hot dog worstjes bel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zwan Hot dog worstjes bel has fewer calories: 184 kcal versus 280 kcal per 100 g.
Which has less sugar?
Luncheon Meat has less sugar: 0.3 g versus 1.3 g per 100 g.