Luncheon Meat vs Zwan TV worstjes natuur
Overall, Zwan TV worstjes natuur has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Luncheon Meat | Zwan TV worstjes natuur |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 4 |
| Calories | 280 kcal | 195 kcal |
| Fat | 23 g | 14 g |
| Saturated fat | 8.4 g | 5 g |
| Sugars | 0.3 g | 0.5 g |
| Salt | 1.7 g | 1.7 g |
| Protein | 13 g | 12 g |
| Additives | 0 | 6 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Zwan TV worstjes natuur has 30% fewer calories (195 kcal vs 280 kcal).
- Zwan TV worstjes natuur has 39% less fat (14 g vs 23 g).
- Zwan TV worstjes natuur has 40% less saturated fat (5 g vs 8.4 g).
- Zwan TV worstjes natuur has the better Nutri-Score.
Ingredients
Luncheon Meat
Not available.
Zwan TV worstjes natuur
sausages: pork 59%, mechanically separated pork 23%, water satond flour, salt, natural flavouring (nutmeg, foeli, chilli, pepper sali e451, e452), antioxidant (e301, rosemary extract), preservative e2s, nte cologen, smoke flavouring, infusion: water, salt, ngredients: sausages: pork meat 59%, mechanically separated pork23 water, potato starch, salt, naturei aroma (nutmeg, peppery, pepper, pepper), stabilizing (e451, e452), antioxygen (e301, e250 chopping extract, beef collagen, smoke aroma, brine: water, salt, voedingswaarden/ nutritional values energy vetten/fat warvan saturated fatty acids/ of which saturated fatty acids carbohydrates / whose sugars ewitten/proteines lout /salt per/ par 100 g 815 kj (
FAQ
Which is healthier: Luncheon Meat or Zwan TV worstjes natuur?
Overall, Zwan TV worstjes natuur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zwan TV worstjes natuur has fewer calories: 195 kcal versus 280 kcal per 100 g.
Which has less sugar?
Luncheon Meat has less sugar: 0.3 g versus 0.5 g per 100 g.