Comparison
Heringsfilet in Honig-Senf Sauce vs Thunfisch Filets in eigenem Saft
Overall, Thunfisch Filets in eigenem Saft has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Heringsfilet in Honig-Senf Sauce
Hawesta · 1pcs
Better choice 
Thunfisch Filets in eigenem Saft
Ja! · 195g
Nutrition per 100 g
| Nutrient | Heringsfilet in Honig-Senf S... | Thunfisch Filets in eigenem... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | — | — |
| Calories | 223 kcal | 105 kcal |
| Fat | 16 g | 1 g |
| Saturated fat | 2.5 g | 0.4 g |
| Sugars | 9 g | 0 g |
| Salt | 1.6 g | 1 g |
| Fiber | — | 0.5 g |
| Protein | 9.5 g | 24.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thunfisch Filets in eigenem Saft has 53% fewer calories (105 kcal vs 223 kcal).
- Thunfisch Filets in eigenem Saft has 94% less fat (1 g vs 16 g).
- Thunfisch Filets in eigenem Saft has 84% less saturated fat (0.4 g vs 2.5 g).
- Thunfisch Filets in eigenem Saft has no sugar, while Heringsfilet in Honig-Senf Sauce has 9 g.
- Thunfisch Filets in eigenem Saft has 38% less salt (1 g vs 1.6 g).
- Thunfisch Filets in eigenem Saft has 61% more protein (24.3 g vs 9.5 g).
- Thunfisch Filets in eigenem Saft has the better Nutri-Score.
Ingredients
Heringsfilet in Honig-Senf Sauce
Not available.
Thunfisch Filets in eigenem Saft
Purin
FAQ
Which is healthier: Heringsfilet in Honig-Senf Sauce or Thunfisch Filets in eigenem Saft?
Overall, Thunfisch Filets in eigenem Saft has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thunfisch Filets in eigenem Saft has fewer calories: 105 kcal versus 223 kcal per 100 g.
Which has less sugar?
Thunfisch Filets in eigenem Saft has less sugar: 0 g versus 9 g per 100 g.
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