Thunfisch Tomate vs Heringsfilet in Honig-Senf Sauce
Overall, Thunfisch Tomate has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Thunfisch Tomate | Heringsfilet in Honig-Senf S... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | — |
| Calories | 78 kcal | 223 kcal |
| Fat | 0.5 g | 16 g |
| Saturated fat | 0.2 g | 2.5 g |
| Sugars | 2.9 g | 9 g |
| Salt | 1.1 g | 1.6 g |
| Fiber | 0 g | — |
| Protein | 12.9 g | 9.5 g |
| Additives | 0 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thunfisch Tomate has 65% fewer calories (78 kcal vs 223 kcal).
- Thunfisch Tomate has 97% less fat (0.5 g vs 16 g).
- Thunfisch Tomate has 92% less saturated fat (0.2 g vs 2.5 g).
- Thunfisch Tomate has 68% less sugar (2.9 g vs 9 g).
- Thunfisch Tomate has 34% less salt (1.1 g vs 1.6 g).
- Thunfisch Tomate has 26% more protein (12.9 g vs 9.5 g).
- Thunfisch Tomate has the better Nutri-Score.
- Only Thunfisch Tomate lists: Fish.
Ingredients
Thunfisch Tomate
Thunfischstücke 55 %*, Wasser, Tomatenmark zweifach konzentriert 15%, Speisesalz, Zucker, Verdickungsmittel (Guarker - mehl). Gewichtsverlust durch Erhitzen möglich.
Heringsfilet in Honig-Senf Sauce
Not available.
FAQ
Which is healthier: Thunfisch Tomate or Heringsfilet in Honig-Senf Sauce?
Overall, Thunfisch Tomate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thunfisch Tomate has fewer calories: 78 kcal versus 223 kcal per 100 g.
Which has less sugar?
Thunfisch Tomate has less sugar: 2.9 g versus 9 g per 100 g.