Comparison

Heinz Salad Cream 30% less fat imp vs Gochujang Korean Hot Chili Paste

Overall, Gochujang Korean Hot Chili Paste has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.

Nutrition per 100 g

NutrientHeinz Salad Cream 30% less f...Gochujang Korean Hot Chili P...
Nutri-Score d e
NOVA group 4 3
Calories 207 kcal 215 kcal
Fat 16 g 1.8 g
Saturated fat 1.4 g 0.4 g
Sugars 10.4 g 21 g
Salt 1.5 g 6.7 g
Fiber 0.2 g 4 g
Protein 1.1 g 5.7 g
Additives31
AllergensEggs, MustardGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Gochujang Korean Hot Chili Paste has 89% less fat (1.8 g vs 16 g).
  • Gochujang Korean Hot Chili Paste has 71% less saturated fat (0.4 g vs 1.4 g).
  • Heinz Salad Cream 30% less fat imp has 50% less sugar (10.4 g vs 21 g).
  • Heinz Salad Cream 30% less fat imp has 78% less salt (1.5 g vs 6.7 g).
  • Gochujang Korean Hot Chili Paste has 96% more fiber (4 g vs 0.2 g).
  • Gochujang Korean Hot Chili Paste has 81% more protein (5.7 g vs 1.1 g).
  • Heinz Salad Cream 30% less fat imp has the better Nutri-Score.
  • Gochujang Korean Hot Chili Paste is less processed (lower NOVA group).
  • Only Heinz Salad Cream 30% less fat imp lists: Eggs, Mustard.
  • Only Gochujang Korean Hot Chili Paste lists: Gluten.

Ingredients

Heinz Salad Cream 30% less fat imp

water, spirit vinegar, rapeseed oil (14%), sugar, cornflour, pasteurised egg yolks (4%), mustard, salt, sweetener - acesulfame k, colour - riboflavin.

Gochujang Korean Hot Chili Paste

Wheat Flour, Corn Syrup (from Maize), Seasoning (Red Chilli Pepper Powder (6%), Water, Salt, Garlic, Onion), Water, Salt, Red Chilli Pepper Powder (4%), Ethanol, Hydrolysed Wheat Protein

FAQ

Which is healthier: Heinz Salad Cream 30% less fat imp or Gochujang Korean Hot Chili Paste?

Overall, Gochujang Korean Hot Chili Paste has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Heinz Salad Cream 30% less fat imp has fewer calories: 207 kcal versus 215 kcal per 100 g.

Which has less sugar?

Heinz Salad Cream 30% less fat imp has less sugar: 10.4 g versus 21 g per 100 g.

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