Real mayonnaise vs Heinz Salad Cream 30% less fat imp
Overall, Heinz Salad Cream 30% less fat imp has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Real mayonnaise | Heinz Salad Cream 30% less f... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 725 kcal | 207 kcal |
| Fat | 79 g | 16 g |
| Saturated fat | 5.6 g | 1.4 g |
| Sugars | 1.7 g | 10.4 g |
| Salt | 1.3 g | 1.5 g |
| Fiber | 0 g | 0.2 g |
| Protein | 0.9 g | 1.1 g |
| Additives | 1 | 3 |
| Allergens | None listed | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Heinz Salad Cream 30% less fat imp has 71% fewer calories (207 kcal vs 725 kcal).
- Heinz Salad Cream 30% less fat imp has 80% less fat (16 g vs 79 g).
- Heinz Salad Cream 30% less fat imp has 75% less saturated fat (1.4 g vs 5.6 g).
- Real mayonnaise has 84% less sugar (1.7 g vs 10.4 g).
- Heinz Salad Cream 30% less fat imp has the better Nutri-Score.
- Only Heinz Salad Cream 30% less fat imp lists: Eggs, Mustard.
Ingredients
Real mayonnaise
Free range egg mayonnaise Ingredients 78% Rapeseed Oil, Water, 6% Free Range Egg, 1.5% Free Range Egg Yolk, Spirit Vinegar, Sugar, Salt, Concentrated Lemon Juice Natural Flavourings (contain Mustard), Thickener: Xanthan Gum Allergy
Heinz Salad Cream 30% less fat imp
water, spirit vinegar, rapeseed oil (14%), sugar, cornflour, pasteurised egg yolks (4%), mustard, salt, sweetener - acesulfame k, colour - riboflavin.
FAQ
Which is healthier: Real mayonnaise or Heinz Salad Cream 30% less fat imp?
Overall, Heinz Salad Cream 30% less fat imp has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Heinz Salad Cream 30% less fat imp has fewer calories: 207 kcal versus 725 kcal per 100 g.
Which has less sugar?
Real mayonnaise has less sugar: 1.7 g versus 10.4 g per 100 g.