Real mayonnaise vs Przyprawa Maggi
Overall, Przyprawa Maggi has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Real mayonnaise | Przyprawa Maggi |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 725 kcal | 20 kcal |
| Fat | 79 g | 0 g |
| Saturated fat | 5.6 g | 0 g |
| Sugars | 1.7 g | 0.9 g |
| Salt | 1.3 g | 22.8 g |
| Fiber | 0 g | 0 g |
| Protein | 0.9 g | 2.8 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Przyprawa Maggi has 97% fewer calories (20 kcal vs 725 kcal).
- Przyprawa Maggi has no fat, while Real mayonnaise has 79 g.
- Przyprawa Maggi has no saturated fat, while Real mayonnaise has 5.6 g.
- Przyprawa Maggi has 47% less sugar (0.9 g vs 1.7 g).
- Real mayonnaise has 94% less salt (1.3 g vs 22.8 g).
- Przyprawa Maggi has 68% more protein (2.8 g vs 0.9 g).
Ingredients
Real mayonnaise
Free range egg mayonnaise Ingredients 78% Rapeseed Oil, Water, 6% Free Range Egg, 1.5% Free Range Egg Yolk, Spirit Vinegar, Sugar, Salt, Concentrated Lemon Juice Natural Flavourings (contain Mustard), Thickener: Xanthan Gum Allergy
Przyprawa Maggi
Woda, sól, wzmacniacze smaku (glutaminian monosodowy, 5-rybonukleotydy disodowe), ocet, wyciąg z lubczyku, glukoza, ekstrakt drożdży, aromat.
FAQ
Which is healthier: Real mayonnaise or Przyprawa Maggi?
Overall, Przyprawa Maggi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Przyprawa Maggi has fewer calories: 20 kcal versus 725 kcal per 100 g.
Which has less sugar?
Przyprawa Maggi has less sugar: 0.9 g versus 1.7 g per 100 g.