Salad Cream vs Przyprawa Maggi
Overall, Przyprawa Maggi has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Salad Cream | Przyprawa Maggi |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 218 kcal | 20 kcal |
| Fat | 16.3 g | 0 g |
| Saturated fat | 1.4 g | 0 g |
| Sugars | 10.1 g | 0.9 g |
| Salt | 1.5 g | 22.8 g |
| Fiber | 0 g | 0 g |
| Protein | 1.4 g | 2.8 g |
| Additives | 3 | 2 |
| Allergens | Eggs, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Przyprawa Maggi has 91% fewer calories (20 kcal vs 218 kcal).
- Przyprawa Maggi has no fat, while Salad Cream has 16.3 g.
- Przyprawa Maggi has no saturated fat, while Salad Cream has 1.4 g.
- Przyprawa Maggi has 91% less sugar (0.9 g vs 10.1 g).
- Salad Cream has 93% less salt (1.5 g vs 22.8 g).
- Przyprawa Maggi has 50% more protein (2.8 g vs 1.4 g).
- Salad Cream has the better Nutri-Score.
- Only Salad Cream lists: Eggs, Mustard.
Ingredients
Salad Cream
water, spirit vinegar, rapeseed oil (14%), sugar, pasteurised _egg_ yolks ( 4%), modified cornflour, _mustard_, salt, sweetener ( acesulfame k), colour (riboflavin)
Przyprawa Maggi
Woda, sól, wzmacniacze smaku (glutaminian monosodowy, 5-rybonukleotydy disodowe), ocet, wyciąg z lubczyku, glukoza, ekstrakt drożdży, aromat.
FAQ
Which is healthier: Salad Cream or Przyprawa Maggi?
Overall, Przyprawa Maggi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Przyprawa Maggi has fewer calories: 20 kcal versus 218 kcal per 100 g.
Which has less sugar?
Przyprawa Maggi has less sugar: 0.9 g versus 10.1 g per 100 g.