Gochujang Korean Hot Chili Paste vs Przyprawa Maggi
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Gochujang Korean Hot Chili P... | Przyprawa Maggi |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 215 kcal | 20 kcal |
| Fat | 1.8 g | 0 g |
| Saturated fat | 0.4 g | 0 g |
| Sugars | 21 g | 0.9 g |
| Salt | 6.7 g | 22.8 g |
| Fiber | 4 g | 0 g |
| Protein | 5.7 g | 2.8 g |
| Additives | 1 | 2 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Przyprawa Maggi has 91% fewer calories (20 kcal vs 215 kcal).
- Przyprawa Maggi has no fat, while Gochujang Korean Hot Chili Paste has 1.8 g.
- Przyprawa Maggi has no saturated fat, while Gochujang Korean Hot Chili Paste has 0.4 g.
- Przyprawa Maggi has 96% less sugar (0.9 g vs 21 g).
- Gochujang Korean Hot Chili Paste has 71% less salt (6.7 g vs 22.8 g).
- Gochujang Korean Hot Chili Paste has 100% more fiber (4 g vs 0 g).
- Gochujang Korean Hot Chili Paste has 51% more protein (5.7 g vs 2.8 g).
- Gochujang Korean Hot Chili Paste is less processed (lower NOVA group).
- Only Gochujang Korean Hot Chili Paste lists: Gluten.
Ingredients
Gochujang Korean Hot Chili Paste
Wheat Flour, Corn Syrup (from Maize), Seasoning (Red Chilli Pepper Powder (6%), Water, Salt, Garlic, Onion), Water, Salt, Red Chilli Pepper Powder (4%), Ethanol, Hydrolysed Wheat Protein
Przyprawa Maggi
Woda, sól, wzmacniacze smaku (glutaminian monosodowy, 5-rybonukleotydy disodowe), ocet, wyciąg z lubczyku, glukoza, ekstrakt drożdży, aromat.
FAQ
Which is healthier: Gochujang Korean Hot Chili Paste or Przyprawa Maggi?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Przyprawa Maggi has fewer calories: 20 kcal versus 215 kcal per 100 g.
Which has less sugar?
Przyprawa Maggi has less sugar: 0.9 g versus 21 g per 100 g.