Przyprawa Maggi vs Aromat
Overall, Przyprawa Maggi has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Przyprawa Maggi | Aromat |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 20 kcal | 165 kcal |
| Fat | 0 g | 3.5 g |
| Saturated fat | 0 g | 1.2 g |
| Sugars | 0.9 g | 7.1 g |
| Salt | 22.8 g | 57.9 g |
| Fiber | 0 g | 0.6 g |
| Protein | 2.8 g | 13 g |
| Additives | 2 | 1 |
| Allergens | None listed | Celery, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Przyprawa Maggi has 88% fewer calories (20 kcal vs 165 kcal).
- Przyprawa Maggi has no fat, while Aromat has 3.5 g.
- Przyprawa Maggi has no saturated fat, while Aromat has 1.2 g.
- Przyprawa Maggi has 87% less sugar (0.9 g vs 7.1 g).
- Przyprawa Maggi has 61% less salt (22.8 g vs 57.9 g).
- Aromat has 100% more fiber (0.6 g vs 0 g).
- Aromat has 78% more protein (13 g vs 2.8 g).
- Only Aromat lists: Celery, Gluten, Milk.
Ingredients
Przyprawa Maggi
Woda, sól, wzmacniacze smaku (glutaminian monosodowy, 5-rybonukleotydy disodowe), ocet, wyciąg z lubczyku, glukoza, ekstrakt drożdży, aromat.
Aromat
Sel de cuisine iodé, Exhausteurs de goût (Glutamate monosodique), Sucre de lait, Amidon de blé, Extrait de levure, Épices (Oignons, Ail, curcuma, Graine de céleri, Clous de girofle, Laurier), Huiles végétales (Palme, Tournesols), Extraits de champignons
FAQ
Which is healthier: Przyprawa Maggi or Aromat?
Overall, Przyprawa Maggi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Przyprawa Maggi has fewer calories: 20 kcal versus 165 kcal per 100 g.
Which has less sugar?
Przyprawa Maggi has less sugar: 0.9 g versus 7.1 g per 100 g.