Gochujang Korean Hot Chili Paste vs Aromat
Overall, Gochujang Korean Hot Chili Paste has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Gochujang Korean Hot Chili P... | Aromat |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 215 kcal | 165 kcal |
| Fat | 1.8 g | 3.5 g |
| Saturated fat | 0.4 g | 1.2 g |
| Sugars | 21 g | 7.1 g |
| Salt | 6.7 g | 57.9 g |
| Fiber | 4 g | 0.6 g |
| Protein | 5.7 g | 13 g |
| Additives | 1 | 1 |
| Allergens | Gluten | Celery, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aromat has 23% fewer calories (165 kcal vs 215 kcal).
- Gochujang Korean Hot Chili Paste has 49% less fat (1.8 g vs 3.5 g).
- Gochujang Korean Hot Chili Paste has 67% less saturated fat (0.4 g vs 1.2 g).
- Aromat has 66% less sugar (7.1 g vs 21 g).
- Gochujang Korean Hot Chili Paste has 88% less salt (6.7 g vs 57.9 g).
- Gochujang Korean Hot Chili Paste has 85% more fiber (4 g vs 0.6 g).
- Aromat has 56% more protein (13 g vs 5.7 g).
- Gochujang Korean Hot Chili Paste is less processed (lower NOVA group).
- Only Aromat lists: Celery, Milk.
Ingredients
Gochujang Korean Hot Chili Paste
Wheat Flour, Corn Syrup (from Maize), Seasoning (Red Chilli Pepper Powder (6%), Water, Salt, Garlic, Onion), Water, Salt, Red Chilli Pepper Powder (4%), Ethanol, Hydrolysed Wheat Protein
Aromat
Sel de cuisine iodé, Exhausteurs de goût (Glutamate monosodique), Sucre de lait, Amidon de blé, Extrait de levure, Épices (Oignons, Ail, curcuma, Graine de céleri, Clous de girofle, Laurier), Huiles végétales (Palme, Tournesols), Extraits de champignons
FAQ
Which is healthier: Gochujang Korean Hot Chili Paste or Aromat?
Overall, Gochujang Korean Hot Chili Paste has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aromat has fewer calories: 165 kcal versus 215 kcal per 100 g.
Which has less sugar?
Aromat has less sugar: 7.1 g versus 21 g per 100 g.