Heidelbeeren vs Velouté courge butternut patate douce girolle
Overall, Heidelbeeren has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Heidelbeeren | Velouté courge butternut pat... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 3 |
| Calories | 58 kcal | 38 kcal |
| Fat | 0.3 g | 2.8 g |
| Saturated fat | 0 g | 0.5 g |
| Sugars | 10 g | 1.9 g |
| Salt | 0 g | 0.5 g |
| Fiber | 2.4 g | 1.2 g |
| Protein | 0.9 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Velouté courge butternut patate douce girolle has 34% fewer calories (38 kcal vs 58 kcal).
- Heidelbeeren has 88% less fat (0.3 g vs 2.8 g).
- Heidelbeeren has 94% less saturated fat (0 g vs 0.5 g).
- Velouté courge butternut patate douce girolle has 81% less sugar (1.9 g vs 10 g).
- Heidelbeeren has 98% less salt (0 g vs 0.5 g).
- Heidelbeeren has 50% more fiber (2.4 g vs 1.2 g).
- Heidelbeeren has the better Nutri-Score.
- Heidelbeeren is less processed (lower NOVA group).
- Only Velouté courge butternut patate douce girolle lists: Eggs, Peanuts.
Ingredients
Heidelbeeren
Heidelbeeren
Velouté courge butternut patate douce girolle
Courge butternut 40%, eau, patate douce 14%, girolle 6,2%, huile d'olive vierge extra 2,8%, échalote, sel, ail, poivre blanc. Produit élaboré dans un atelier qu ituilise: œuf, arachide.
FAQ
Which is healthier: Heidelbeeren or Velouté courge butternut patate douce girolle?
Overall, Heidelbeeren has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Velouté courge butternut patate douce girolle has fewer calories: 38 kcal versus 58 kcal per 100 g.
Which has less sugar?
Velouté courge butternut patate douce girolle has less sugar: 1.9 g versus 10 g per 100 g.