Heidelbeeren vs Ecrasée de Pomme de Terre aux Truffes noires
Overall, Heidelbeeren has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Heidelbeeren | Ecrasée de Pomme de Terre au... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 4 |
| Calories | 58 kcal | 139 kcal |
| Fat | 0.3 g | 7.3 g |
| Saturated fat | 0 g | 4.5 g |
| Sugars | 10 g | 2 g |
| Salt | 0 g | 0.4 g |
| Fiber | 2.4 g | 2.6 g |
| Protein | 0.9 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Heidelbeeren has 58% fewer calories (58 kcal vs 139 kcal).
- Heidelbeeren has 95% less fat (0.3 g vs 7.3 g).
- Heidelbeeren has 99% less saturated fat (0 g vs 4.5 g).
- Ecrasée de Pomme de Terre aux Truffes noires has 80% less sugar (2 g vs 10 g).
- Heidelbeeren has 97% less salt (0 g vs 0.4 g).
- Ecrasée de Pomme de Terre aux Truffes noires has 56% more protein (2 g vs 0.9 g).
- Heidelbeeren has the better Nutri-Score.
- Heidelbeeren is less processed (lower NOVA group).
- Only Ecrasée de Pomme de Terre aux Truffes noires lists: Milk.
Ingredients
Heidelbeeren
Heidelbeeren
Ecrasée de Pomme de Terre aux Truffes noires
Pomme de terre cuite 56,8% [pomme de terre (France), sel), purée de pomme de terre 28%, crème 8,2% (lait), échalote rissolée [beurre (lait). échalote 1,3%, huile d'olive vierge extra), brisures de truffes noires (truffe Tuber melanosporum 1%, jus de truffe, sel), sel, arôme truffe 0,1%, poivre.
FAQ
Which is healthier: Heidelbeeren or Ecrasée de Pomme de Terre aux Truffes noires?
Overall, Heidelbeeren has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Heidelbeeren has fewer calories: 58 kcal versus 139 kcal per 100 g.
Which has less sugar?
Ecrasée de Pomme de Terre aux Truffes noires has less sugar: 2 g versus 10 g per 100 g.