Ecrasée de Pomme de Terre aux Truffes noires vs Velouté courge butternut patate douce girolle
Overall, Velouté courge butternut patate douce girolle has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Ecrasée de Pomme de Terre aux Truffes noires
Velouté courge butternut patate douce girolle
Nutrition per 100 g
| Nutrient | Ecrasée de Pomme de Terre au... | Velouté courge butternut pat... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 139 kcal | 38 kcal |
| Fat | 7.3 g | 2.8 g |
| Saturated fat | 4.5 g | 0.5 g |
| Sugars | 2 g | 1.9 g |
| Salt | 0.4 g | 0.5 g |
| Fiber | 2.6 g | 1.2 g |
| Protein | 2 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | Milk | Eggs, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Velouté courge butternut patate douce girolle has 73% fewer calories (38 kcal vs 139 kcal).
- Velouté courge butternut patate douce girolle has 62% less fat (2.8 g vs 7.3 g).
- Velouté courge butternut patate douce girolle has 89% less saturated fat (0.5 g vs 4.5 g).
- Ecrasée de Pomme de Terre aux Truffes noires has 54% more fiber (2.6 g vs 1.2 g).
- Ecrasée de Pomme de Terre aux Truffes noires has 70% more protein (2 g vs 0.6 g).
- Velouté courge butternut patate douce girolle has the better Nutri-Score.
- Velouté courge butternut patate douce girolle is less processed (lower NOVA group).
- Only Ecrasée de Pomme de Terre aux Truffes noires lists: Milk.
- Only Velouté courge butternut patate douce girolle lists: Eggs, Peanuts.
Ingredients
Ecrasée de Pomme de Terre aux Truffes noires
Pomme de terre cuite 56,8% [pomme de terre (France), sel), purée de pomme de terre 28%, crème 8,2% (lait), échalote rissolée [beurre (lait). échalote 1,3%, huile d'olive vierge extra), brisures de truffes noires (truffe Tuber melanosporum 1%, jus de truffe, sel), sel, arôme truffe 0,1%, poivre.
Velouté courge butternut patate douce girolle
Courge butternut 40%, eau, patate douce 14%, girolle 6,2%, huile d'olive vierge extra 2,8%, échalote, sel, ail, poivre blanc. Produit élaboré dans un atelier qu ituilise: œuf, arachide.
FAQ
Which is healthier: Ecrasée de Pomme de Terre aux Truffes noires or Velouté courge butternut patate douce girolle?
Overall, Velouté courge butternut patate douce girolle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Velouté courge butternut patate douce girolle has fewer calories: 38 kcal versus 139 kcal per 100 g.
Which has less sugar?
Velouté courge butternut patate douce girolle has less sugar: 1.9 g versus 2 g per 100 g.